Fairul Nizam
Stories (41/0)
Hair regrowth
Hair loss is a common condition that affects millions of people around the world, regardless of age or gender. There are many potential causes of hair loss, including genetics, hormonal changes, medications, medical conditions, stress, and poor nutrition.
By Fairul Nizamabout a year ago in Longevity
Discovering The Brain
Brain health refers to the state of optimal functioning of the brain, including cognitive, emotional, and social well-being. A healthy brain is essential for overall well-being and quality of life. Some key factors that contribute to brain health include:
By Fairul Nizamabout a year ago in Lifehack
Diabetes
Blood sugar, also known as blood glucose, refers to the amount of glucose (sugar) present in the blood. Glucose is the body's primary source of energy, and it comes from the foods we eat. The hormone insulin, which is produced by the pancreas, helps to regulate blood sugar levels by allowing glucose to enter the body's cells where it can be used for energy.
By Fairul Nizamabout a year ago in Longevity
Prostate
The prostate is a gland found in male reproductive system, located just below the bladder and in front of the rectum. It is roughly the size of a walnut and surrounds the urethra, which carries urine from the bladder out of the body. The prostate gland produces a fluid that helps nourish and transport sperm during ejaculation.
By Fairul Nizamabout a year ago in Longevity
Berberine
Berberine is a natural plant compound found in several herbs, including goldenseal, barberry, and Oregon grape. It has been used in traditional Chinese medicine for thousands of years to treat a variety of health conditions, including infections, diarrhea, and inflammation.
By Fairul Nizamabout a year ago in Longevity
High blood pressure
High blood pressure, also known as hypertension, is a common condition in which the blood pressure in your arteries is consistently elevated. It is a serious health issue that can increase the risk of heart disease, stroke, and other health complications. Here are some natural remedies and lifestyle changes that can help manage high blood pressure:
By Fairul Nizamabout a year ago in Lifehack
Medicinal plants
Gardening is often regarded as one of the oldest forms of human interaction with nature. It has been said that gardening instills in people a sense of mastery and connection over their environment, which can be beneficial for mental well-being.
By Fairul Nizamabout a year ago in Lifehack
Magnesium
Magnesium is naturally present in a variety of foods, available as a supplement, and an ingredient in antacids and laxatives. The mineral plays an important role in assisting more than 300 enzymes to carry out various chemical reactions in the body such as building proteins and strong bones, and regulating blood sugar, blood pressure, and muscle and nerve functions. Magnesium also acts an electrical conductor that contracts muscles and makes the heart beat steadily.
By Fairul Nizamabout a year ago in Longevity