Fairul Nizam
Stories (35/0)
Financial Freedom
Financial freedom refers to a state where an individual has enough financial resources to live the lifestyle they desire without worrying about money. It is achieved when someone has enough income, savings, and investments to support themselves without having to rely on a traditional job or a regular paycheck
By Fairul Nizam3 days ago in Journal
Desire
There are several ways we can shape the future based on our actions in the present. Here are some methods: Goal setting: Set clear goals for yourself and make a plan to achieve them. This will give you direction and motivation to work towards a desired future outcome.
By Fairul Nizam6 days ago in Humans
Coffee
Coffee itself is not a weight loss supplement, but it may be able to help with weight loss in certain ways. Caffeine, which is found in coffee, is a stimulant that can increase metabolism and suppress appetite, potentially leading to weight loss. Additionally, coffee can increase energy levels, making it easier to exercise and burn calories.
By Fairul Nizam6 days ago in Lifehack
Hair regrowth
Hair loss is a common condition that affects millions of people around the world, regardless of age or gender. There are many potential causes of hair loss, including genetics, hormonal changes, medications, medical conditions, stress, and poor nutrition.
By Fairul Nizam8 days ago in Longevity
Discovering The Brain
Brain health refers to the state of optimal functioning of the brain, including cognitive, emotional, and social well-being. A healthy brain is essential for overall well-being and quality of life. Some key factors that contribute to brain health include:
By Fairul Nizam9 days ago in Lifehack
Diabetes
Blood sugar, also known as blood glucose, refers to the amount of glucose (sugar) present in the blood. Glucose is the body's primary source of energy, and it comes from the foods we eat. The hormone insulin, which is produced by the pancreas, helps to regulate blood sugar levels by allowing glucose to enter the body's cells where it can be used for energy.
By Fairul Nizam10 days ago in Longevity
Prostate
The prostate is a gland found in male reproductive system, located just below the bladder and in front of the rectum. It is roughly the size of a walnut and surrounds the urethra, which carries urine from the bladder out of the body. The prostate gland produces a fluid that helps nourish and transport sperm during ejaculation.
By Fairul Nizam12 days ago in Longevity