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Knowledge is everywhere
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Importance of Education in Life
Learning is the best path to a successful and happy life because it promotes a better understanding of life, and all acquired knowledge can be applied to achieving one's goals. An educated person will perceive a problem correctly and offer an appropriate solution based on their knowledge.
By eBook Basket2 years ago in Education
What Is Spirituality?
Start writing...Spirituality is the wide idea of believing in something other than oneself. It might include religious traditions centered on the belief in a higher power, but it can also include a holistic belief in an individual's connectedness to others and the planet as a whole.
By eBook Basket2 years ago in Longevity
Benefits of Thinking Positively.
How to think positive thoughts? Positive thinking can be achieved through a few different techniques that have been proven effective, such as positive self-talk and positive imagery. Here are some tips that to get you started that can help you train your brain how to think positively.
By eBook Basket2 years ago in Motivation
“Yoga” for weight loss: Benefits beyond burning calories
Obesity is a complex condition with many causes, so if you're having problems reducing weight despite your best efforts, it's because it's a complex disease with many reasons. If you have a family history of weight problems, you're more likely to have the same problems managing your weight. Sedentary behavior and a diet high in ultra-processed foods, sugar, and fat contribute to weight gain. Stress and mental health issues, such as the use of drugs to address certain mental health illnesses, lack of sleep, and hormonal changes, all contribute to weight gain.
By eBook Basket2 years ago in Lifehack
What is healthy weight loss?
It's normal for people who are attempting to reduce weight to want to do it as quickly as possible. People who lose weight gradually and steadily (approximately 1 to 2 pounds per week) have a better chance of keeping it off in the long run. It's not only about following a "diet" or "program" to lose weight in a healthy way. It's about a long-term lifestyle adjustment that incorporates daily diet and exercise routines. Losing weight is not easy, and it takes commitment
By eBook Basket2 years ago in Longevity