Arun Ramasamy
Bio
Nature Lover, Just go with the flow, techno freek.
Do what you can.. don't when you cannot.
Stories (129/0)
Ladys Finger : Health Benefits
Lady's finger, also known as okra or bhindi in some parts of the world, is a popular vegetable that is enjoyed in many cuisines. It has a unique texture and taste, and is often used in stews, curries, and soups. Apart from its culinary uses, lady's finger has many health benefits that make it an excellent addition to any diet. In this blog post, we will explore the various health benefits of lady's finger in detail.
By Arun Ramasamyabout a year ago in Feast
Pineapple : Health Benefits
Pineapple, also known as Ananas comosus, is a tropical fruit that is enjoyed for its juicy and sweet taste. It is native to South America, but is now widely cultivated in many tropical regions around the world. Pineapple is not only delicious, but it is also packed with nutrients that can benefit your health in many ways. In this article, we will explore the various health benefits of pineapple in detail.
By Arun Ramasamyabout a year ago in Feast
Steroids : Side Effects
Steroids are a class of synthetic compounds that mimic the effects of natural hormones produced in the body. They are often used for medical purposes to help treat a variety of conditions, including hormonal imbalances, inflammation, and autoimmune disorders. However, steroids are also commonly used for non-medical purposes, such as improving athletic performance and bodybuilding. While steroids can have beneficial effects when used under medical supervision, they can also have harmful side effects when used improperly or without a prescription.
By Arun Ramasamyabout a year ago in Humans
Pepper : Health Benefits
Pepper, also known as black pepper or Piper nigrum, is one of the most commonly used spices in the world. It adds a unique flavor and aroma to dishes, and is an essential ingredient in many cuisines worldwide. But beyond its culinary uses, pepper also has a variety of health benefits that have been recognized for centuries. In this blog post, we will explore some of the health benefits of pepper and how it can contribute to a healthier lifestyle.
By Arun Ramasamyabout a year ago in Feast
Milo : Side Effects
Milo is a chocolate and malt powder drink that is popular around the world, particularly in Southeast Asia, Australia, and New Zealand. It is marketed as a nutritious drink that is great for children and adults alike. While Milo does offer some nutritional benefits, there are also potential side effects that consumers should be aware of.
By Arun Ramasamyabout a year ago in Feast
Andrographis : Health Benefits
Andrographis, also known as Andrographis paniculata or the “king of bitters,” is a herbaceous plant native to South Asian countries, including India, Sri Lanka, and Pakistan. It is a member of the Acanthaceae family and has been used for centuries in traditional medicine to treat various ailments. The leaves and stems of Andrographis are rich in bioactive compounds that provide numerous health benefits. In this blog post, we will explore the various health benefits of Andrographis and how it can promote overall health and wellness.
By Arun Ramasamyabout a year ago in Feast
Phyllanthus Niruri : Health Benefits
Phyllanthus Niruri, also known as "Stonebreaker" or "Chanca Piedra," is a small tropical plant that has been used for centuries in traditional medicine for various health conditions. Recent studies have confirmed many of its benefits, making it an increasingly popular natural remedy. In this blog post, we will explore the many health benefits of Phyllanthus Niruri and how it can improve your overall wellbeing.
By Arun Ramasamyabout a year ago in Feast
The Importance of Emotional Intelligence: How to Develop Your EQ
Emotional Intelligence (EI) is a concept that has become increasingly important in the modern world. Often referred to as EQ (Emotional Quotient), emotional intelligence refers to the ability to recognize, understand, and manage our own emotions, as well as the emotions of others. In this blog post, we’ll explore the importance of emotional intelligence and provide some tips on how to develop your EQ.
By Arun Ramasamyabout a year ago in Families
The Most Instagrammable Places to Visit in the US
Instagram has become a go-to platform for travel inspiration and photography. As such, it has helped to promote some of the most visually stunning places to visit in the United States. In this blog post, we’ll highlight the most Instagrammable places to visit in the US, from vibrant cityscapes to breathtaking natural wonders.
By Arun Ramasamyabout a year ago in Families
Science Behind Getting a Good Night's Sleep
We all know that getting a good night's sleep is important for our health and well-being, but do we really know why? In this blog post, we'll explore the science behind getting a good night's sleep, and why it's so important for our overall health.
By Arun Ramasamyabout a year ago in Feast
Morris Banana : Adverse Effects
Morris bananas are a popular variety of banana that are enjoyed by people all over the world. They are known for their sweet flavor, creamy texture, and bright yellow color. However, what many people may not know is that there is a dark side to Morris bananas.
By Arun Ramasamyabout a year ago in Feast
Financial Independence at 30
Achieving financial freedom is a major goal for many people, and it is a worthy one to pursue. However, it is not something that happens overnight. It takes time, effort, and smart financial planning to reach a point where you can live life on your terms without worrying about money. In this blog post, we will discuss some actionable steps you can take to achieve financial freedom by the age of 38.
By Arun Ramasamyabout a year ago in Motivation