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How Mental Toughness Affects Athletic Performance
In the dynamic world of sports, where physical prowess is prominently displayed, the often-underestimated factor of mental toughness stands as a silent force, shaping the outcomes of athletic endeavors. The impact of mental toughness on athletic performance goes beyond sheer physical abilities, influencing an athlete’s ability to navigate challenges, overcome setbacks, and ultimately achieve excellence.
By Hugh "Hobby" Barndollar3 years ago in Unbalanced
The Next Ones III
Kylee King, Oak Park High School, Oak Park, Michigan Schools of Interest: Florida A&M, North Carolina A&T, Hampton Kylee King had a very successful 2023 season which has led to interests from some successful track and field programs. King was a state runner-up in the 800 meters after winning regional and county championships. Twenty-one days later she ran a career best time of 2:10.60 at the NYC Grand Prix which was the third best time out of any high school athlete in the state of Michigan. After her win in New York, she also grabbed a victory at the AAU Junior Olympic Games for the second straight season.
By Winners Only3 years ago in Unbalanced
Woman's College Basketball Special Player
I delved into Malaysia FulWiley profile with particular interest, especially after Coach Don Staley labeled her a "generational talent." Staley's credibility lent weight to the investigation, knowing her reputation for honest assessments. It's an annual ritual to uncover high school players whose rankings seem absurd, and FulWiley, ranked at number 13, triggered my skepticism. The same suspicion echoed in rankings like Diamond Miller at 17, Olivia Miles at number eight, and Tena Latson at 14. Another player from the 2024 class might also be underrated by ESPN, adding complexity to the evaluation.
By Jon Mays3 years ago in Unbalanced
The Next Ones II
Lauryn Williams, Carson High School, Carson, California Schools of Interest: UC Irvine, Sacramento State, UNLV, Columbia Last season Lauryn Williams had the 16th best shot put throw in all of California at 41-6.5. She was the Los Angeles City Section Finals champ at 41-1 and placed seventh at the state championship meet at 41 feet. In 2022, Williams recorded a runner-up finish at the Los Angeles City Section Finals. Williams is also getting it done in the classroom with a 4.2 GPA. That's a big reason why she's got the eye of Ivy League institution Columbia.
By Winners Only3 years ago in Unbalanced
IQ and Intelligence
As clinical neurology experts, we are here to dispel some common myths about the human brain. One of the most prevalent misconceptions is that we only use 10% of our brains. This is simply not true. In fact, the size of the brain does not necessarily determine intelligence. While some creatures may have larger brains than humans, their brains may not be as complex. Additionally, non-cognitive factors such as social and emotional intelligence also play a role in determining intelligence. IQ tests are not always an accurate measure of intelligence, as there are many different types of intelligence that cannot be measured by these tests. As neurology professionals, we encourage everyone to continue learning about the complexities of the human brain and to not believe in common myths. The transmission of information from your eyes to your body is processed in a way that makes sense. Additionally, if we examine the brain, we can identify different parts with specific functions. One such part is the brain stem, often referred to as the lizard brain, which controls basic functions like arousal levels, breathing, heart rate, and blood pressure. It also houses certain motor functions. Another important part of the brain is the cerebellum, located at the bottom, which is involved in motor control and planning. While performing a task, multiple parts of the brain may be utilized, but not all at once. Contrary to the belief that video games deteriorate the brain, this is actually a myth. Research has shown that video games, especially those focused on teamwork, problem-solving, puzzle-solving, and strategic thinking, can be beneficial. They help develop and strengthen various areas of the brain, particularly in children. Video games are also used in surgical training to practice skills through simulators. The amount of time spent playing video games is subjective, as there is no defined limit. However, excessive withdrawal from social activities and a preference for gaming over other pursuits may indicate a problem. It is important to maintain a balanced approach and not let gaming negatively impact one's social life. Contrary to popular belief, memory does not necessarily decline with age. In fact, certain types of memory, such as semantic memory, can improve as one gets older.
By Rahab Nyambura Kamau3 years ago in Unbalanced
Fly Girls
It has become tradition over the past few seasons for collegiate track and field athletes to take over on Instagram as they show off their media day photos (see the cover picture). As we prepare for the indoor season, let's take a look at the first installment of our women's track and field preview series, "Fly Girls."
By Winners Only3 years ago in Unbalanced
Newton’s Impending Farewell
The internet will tell you Barry Bonds retired in 2007, when he last played a game. But there was that moment in 2008 when he proclaimed to the baseball world, “I’m not retired”. Unfortunately for Bonds, baseball had already determined otherwise. A classic example of the game being done with you before you are done with the game. Something we see often, most notably the black quarterback. It seems we only hear about black quarterbacks retiring years after the phone stops ringing. Similar to the line from the old G.I. Joe cartoon I watched as a kid, they don’t retire, they just fade away. See Kordell Stewart, whose retirement came seven years after his final game. See Aaron Brooks, Michael Vick, Daunte Culpepper, Byron Leftwich, David Garrard, and even Colin Kaepernick. How is it that the same athletes that changed the way the position has been played and added so much entertainment value to the sport always seem to have their careers end so quietly and uneventful?
By DeRae Jones 3 years ago in Unbalanced
Same Faces, New Places 2
Hayley Manners - New Place: UCF - Old Place: Central Michigan Leaving the cold of Mt. Pleasant, Michigan, Hayley Manners, a native of another frigid city Etobicoke, Ontario, Canada, will compete for UCF in sunny Orlando, Florida. The 2022 long jump indoor champ of the Mid-American Conference, Manners collected an amount of medals that most jumpers during her stint in the conference wish they could have. She claimed her first in a silver medal winning result at the 2021 Mid-American Conference Indoor Championships in the long jump. After winning gold in 2022, she recorded another silver medal win at the 2023 indoor conference meet. The Canadian wrapped up her career at Central Michigan with a long jump bronze medal at last season's outdoor Mid-American Conference meet, to go along with top five finishes in the triple jump and 400-meter relay. Her final meet as a Chippawa was her first regional performance as she competed in the long jump at the East First Round.
By Winners Only3 years ago in Unbalanced
