treatments
The past, present and future of psychiatric diagnosis and beliefs about treatment in every culture and pocket of society.
The Procrastination Trap: Why We Delay and How to Break Free
You have am important task to complete. You know it needs to get done. You even tell yourself, "I'll start in five minutes." Yet, an hour later, you're still scrolling through social media, watching YouTube videos, or cleaning your desk—anything but the task itself. Sound familiar?
By Ahmet Kıvanç Demirkıran2 years ago in Psyche
How Exercise Helps Reduce Anxiety
Anxiety can be all-consuming impacting every facet of life. Although therapy and medication are prevalent treatments, exercising is an effective and natural method to control anxiety. In this article we’ll examine how physical activity aids in alleviating anxiety, the reasons for its efficacy and the most effective forms of exercise to lessen anxiety.
By Austin Bridges2 years ago in Psyche
The Social Media Paradox: How It Shapes and Controls Us. AI-Generated.
Are We Controlling Social Media, or Is It Controlling Us? In the last two decades, social media has become an inseparable part of modern life. We wake up and check our phones before even getting out of bed. We scroll mindlessly through feeds during lunch breaks. We seek validation through likes, comments, and shares.
By Ahmet Kıvanç Demirkıran2 years ago in Psyche
The Hidden Cost of Porn
Pornography has become one of the most accessible and normalized digital habits of the modern era. With millions of videos just a click away, it seems harmless, just another form of entertainment. It is an escape, a quick fix, a fleeting pleasure. But the truth is far more complex! Pornography is not merely a private indulgence but a potent force that rewires the brain, alters perception, and reshapes behavior. From the way it triggers dopamine surges to how it affects real-life relationships, porn’s impact is much deeper than most realize. This article dives into what porn really does to the brain and how it influences your thoughts, emotions, mental health, and life itself.
By Beyond The Surface2 years ago in Psyche
Chrysalis of the Mind: Breaking, Unfolding, Becoming. AI-Generated.
Breaking, evolving, and discovering the limitless self. There was a time when I believed that the mind was a rigid structure, built upon the foundation of childhood experiences and shaped by the ceaseless pressures of life. I was wrong. The mind is not a fortress; it is a chrysalis. And when the time comes, it must break apart to make way for something new.
By Ahmet Kıvanç Demirkıran2 years ago in Psyche
