trauma
At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.
Coping Skills
Life is exceedingly ordinary. The dust settled over the sunset, casting a hazy, golden light inside my kitchen. There were so many shadows elongating by the second. The moments didn’t last too long, but I stared at the glowing window, hoping some of the glitters would make their way inside.
Reid WatsonPublished about a year ago in PsycheThe Poisonous Dance
Toxic relationships can come in many different forms and can be difficult to recognize and address. Whether it is a romantic relationship, a friendship, or a familial relationship, a toxic dynamic can have a negative impact on your mental and physical health. In this article, we will explore the characteristics of toxic relationships and offer some tips on how to recognize and address them.
Mental Health and Mindfulness Practices
Mental health and mindfulness practices have become increasingly important topics in recent years. With the rise of stress and anxiety-related disorders, it is essential to prioritize mental health and adopt mindfulness practices to improve overall well-being. In this article, we will discuss some of the benefits of mindfulness practices and explore different techniques to incorporate into daily life.
How To Control Your Emotions
Controlling your emotions is an important aspect of mental and emotional health. Emotions can be powerful, and they can have a significant impact on our thoughts, behaviors, and relationships. However, when our emotions become overwhelming, it can be difficult to manage them in a healthy way. In this article, we'll explore some practical strategies for controlling your emotions and building emotional resilience.
Building Resilience with Traditional Chinese Medicine
We all know that our day-to-day life is seldom really predictable. Conflicts between ourselves and a vast number of kinds of people that can occur can end up shattering us. Yet, some people seem incredibly at ease with themselves and the chaos they create around them and within them. Others seem not to get it together at all, and again, others are shifting around between a stable appearance and a crumbling mask.
Centina Alexa König-WeichhardtPublished about a year ago in PsycheAlcohol Dependency: Understanding the Causes and Risks
Alcohol is a widely consumed substance that can be found at almost every social gathering. While many people can drink in moderation, others develop a dependence on alcohol that can lead to a wide range of physical and mental health problems. Alcohol dependency, also known as alcoholism, is a chronic disease that affects millions of people worldwide. In this article, we will explore the causes and risks of alcohol dependency and the impact it can have on an individual's life.
MAKING REAL MONEYPublished about a year ago in PsycheThe Journey to Sobriety: Overcoming Addiction and Reclaiming Your Life
The road to recovery and sobriety can be a long and challenging journey, but it is a journey worth taking for those struggling with addiction. Addiction can be a devastating disease that affects not only the individual but also their family, friends, and community. However, with the right tools, support, and mindset, it is possible to overcome addiction and live a fulfilling life in sobriety.
MAKING REAL MONEYPublished about a year ago in PsycheHow Questioning Life Can Lead to Personal Growth and Spiritual Awakening
The question of the meaning of life has troubled humanity for centuries. Whether you believe in God or not, the fact that we exist and that we are here on this planet can be a source of wonder and awe. Yet, the question remains: why are we here? What is the purpose of life? In this article, we will explore the concept of questioning life and how it can lead to personal growth, spiritual awakening, and a deeper understanding of ourselves and the world around us.
MAKING REAL MONEYPublished about a year ago in PsycheFeeling Stuck? Here's How to Cope When You Feel Like You Have No Option
Life can be unpredictable, and sometimes we find ourselves in situations where we feel like we have no options. It could be a difficult financial situation, a challenging relationship, or a job that we dislike but can't afford to leave. Whatever the circumstance, feeling like we have no options can be incredibly stressful and overwhelming. However, even in situations where it seems like we have no options, there are things we can do to improve our situation and regain a sense of control.
Overcoming the Darkness: 10 Powerful Strategies for Coping with Depression
Depression is a serious mental health condition that can affect anyone at any time. Coping with depression can be a difficult process, but there are effective strategies and techniques that can help. In this article, we'll discuss some of the best ways to cope with depression and take back control of your life.
The Importance of Self-Care in Relationships
Introduction: Relationships can be incredibly rewarding, but they can also be challenging at times. It's natural for couples to experience ups and downs, and navigating these challenges requires effort and commitment from both partners. One important aspect of maintaining a healthy relationship is practicing self-care. In this article, we will explore the importance of self-care in relationships and provide some practical tips on how to prioritize self-care in your own relationship.
Terrell GreenwoodPublished about a year ago in PsycheThe Impact of Financial Stress on Relationships
Introduction: Financial stress is a common and pressing issue that affects many people, regardless of their socioeconomic status. Whether it is due to debt, job loss, unexpected expenses, or simply trying to make ends meet, financial stress can have a significant impact on individuals and their relationships. In this article, we will explore the impact of financial stress on relationships and provide some practical tips on how to manage it.
Terrell GreenwoodPublished about a year ago in Psyche