therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

Stages of Trauma Recovery: How To Heal, Grow, and Thrive
Trauma is an unspoken force that has the power to alter a person, leaving enduring scars in life. The invisible wound may trail one through mental, emotional, or even physical upset.
By Pritam Mondal2 years ago in Psyche
Why Are You Anxious?
Many of us have experienced the depressing signs of worry when taking tests or looking for new jobs. However, some people find it impossible to get rid of this sensation, even in settings that appear normal, and it has a long-lasting impact on their quality of life. What's going on, and why are you feeling so anxious?
By Mariam Fathalrahman2 years ago in Psyche
Can We Erase Our Bad Memories?
Certain memories may follow us for the rest of our lives, whether they be from a terrible breakup or a horrific life experience. However, what if there was a method for you to forget about things entirely? Can negative memories be erased by science?
By Mariam Fathalrahman2 years ago in Psyche
Can Loneliness Kill You?
Despite the fact that the world is more connected than ever, the percentage of adults in America who report feeling lonely has increased to over 40% during the 1980s.
By Mariam Fathalrahman2 years ago in Psyche
Diary of An Auto-Immune Survivalist - The Hemorrhage
Blood poured from my vaginal canal and into the toilet. Clots of blood slipped out of me like a chain of fat beads that plopped into the water below. Reaching my hand beneath my seated tush, I caught one of the warm bloody clumps and brought it into view. It looked like a thick slice of beef liver, larger than the palm of my hand. The frail red mass separated into pieces as it dropped back into the toilet’s bowl. Hurriedly, I pulled a hand towel from its hook and put it up, in-between my legs. Shoving the towel into my vaginal opening, I applied as much pressure as I could as a desperate measure to slow the blood flow. My panic grew. I squeezed my thighs together to hold the towel in place.
By Chelas Montanye2 years ago in Psyche
Why Are You Always Tired?
Some people seem to have endless energy and vitality, but for some reason, even when they appear to get plenty of sleep, they can't manage to shake off lethargy and yawns during the day. Why then are you constantly exhausted?
By Mariam Fathalrahman2 years ago in Psyche
How to Build a Better Foundation for Creating a Better You
When you think about creating or improving habits or routines, like many others I defaulted to methods like SMART goals is often the first thing that comes to mind. While these strategies are useful, there is more to the process than just setting clear, measurable objectives. We often become fixated on rigid structures or instant results rather than nurturing the underlying mindset and environment designed to support sustainable change.
By SP 2 years ago in Psyche
The Health Benefits of Probiotics: Why Your Gut Will Thank You . AI-Generated.
In recent years, probiotics have become a buzzword in health and wellness circles. But what exactly are probiotics, and why are they beneficial for your gut health?
By Omni Biotic2 years ago in Psyche
Unlocking Your Brain
In today's fast-paced world, where information is at our fingertips and digital devices are our constant companions, the need to remember and retain information seems less critical. We can take a photo of a screen, set a reminder, or search for answers online. Despite this, the ability to memorize effectively remains a crucial skill. Understanding why and how to enhance our memory can unlock new potential in both personal and professional realms. So, how can we take our memory from average to exceptional? Let's explore some powerful techniques and insights that can help triple your memory in 2024.
By Horace Wasmore2 years ago in Psyche
Diary of an Auto-Immune Survivalist. Top Story - August 2024.
Staring at the Midmark Ritter 204, the examination bed called to me. I craved its soft comfort and embrace. That pristine, crisp paper sheet of protective hygienic covering was what prevented me from making myself comfortable. I yearned to lie my body upon that tan leather table and relax my muscles and close my eyes, if only for a moment. The bed may as well have been encased in glass. The white parchment crumpled at the slightest touch, and lying upon it would crush and tear it to pieces. Disturbing it would be the evidence of the attention-seeking behavior that I was often accused of when seeing a new specialist. That paper stood between me and a few moments of desired rest.
By Chelas Montanye2 years ago in Psyche
Natural Remedies for Anxiety: What Works and What Doesn’t. AI-Generated.
Anxiety is a common mental health issue that affects millions of people worldwide. While conventional treatments like therapy and medication are effective, many individuals seek natural remedies to complement their anxiety management strategies. This article explores various natural remedies for anxiety, highlighting what works and what doesn’t, based on scientific research and real-life experiences.
By Svitlana S2 years ago in Psyche
The Rise of Virtual Therapy: How to Find the Right Online Counselor. AI-Generated.
In an era where technology touches every aspect of our lives, mental health care has also evolved to leverage the power of the internet. Virtual therapy, or online counseling, has become a vital resource for many seeking support and guidance without the barriers of traditional in-person therapy. This article explores the rise of virtual therapy, its benefits, and provides practical advice on finding the right online counselor for your needs.
By Svitlana S2 years ago in Psyche