therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
13 Tips For Sound Sleep
Summary The article talks about the importance of sleep and how lifestyle changes may aid in achieving sound sleep. However, aside from making lifestyle adjustments, people who suffer from sleeping disorders should also seek the advice of medical practitioners regarding the use of safe sleep medications.
By KASHIF karim11 months ago in Psyche
The Loud Minority and the Manufactured Narrative
When President Trump appeared at the Washington Commanders versus Detroit Lions game, the media wasted no time turning it into a national spectacle. Headlines shouted that America had booed its own president, declaring it proof that the country was ashamed of its leader. Clips of jeering crowds were shared endlessly, accompanied by commentary claiming that even America’s favorite sport had rejected him.
By Peter Thwing - Host of the FST Podcast11 months ago in Psyche
Do you know your Breaking Point?
Have you ever heard of the phrase "Second opinion" in regards to medical advice? It occurred often when a professional medical advisor stated something unbelievable or unwanted. That may seem odd to you, but what is even more surprising, is that many have sought a "second opinion" in such matters, and found what they were looking for. Your BMI alerts one trained professional to tell you that you are obese, while only 20 pounds overweight. Yet another doctor who had previously been a Sumu wrestler says you are perfectly healthy. Sometimes a second opinion is the way to go.
By Shanon Angermeyer Norman11 months ago in Psyche
The potentials of yoga in helping you get better sleep
The potentials of yoga in helping you get better sleep Many people believe that yoga is all about experiencing pure ecstasy through the union of the mind, the soul, and the body. But most yoga practitioners and teachers would agree that apart from providing relaxation and peace, yoga is about the seemingly limitless capability of a person to be in control and unite with him or her inner self. With this in mind, more and more people—especially those who are having trouble to get better sleep—is using this activity.
By KASHIF karim11 months ago in Psyche
How can aromatherapy help you get better sleep
How can aromatherapy help you get better sleep With the trend of going back to the natural and to the basics, aromatherapy is becoming a popular alternative in the world of total wellness and health. In fact, more and more people are using it to get better sleep which they think is the best way to regain one's strength so he or she can do all the things that needs to be done.
By KASHIF karim11 months ago in Psyche
The Psychological Impact of Parents on Our Lives: Unseen Forces Shaping Our Future
Introduction: Parents are the first teachers in our lives. From the moment we are born, they shape our perceptions, beliefs, and behaviors, often without even realizing it. But have you ever stopped to think about how much of your personality, success, and challenges are influenced by the way your parents raised you? In this article, we’ll dive deep into the psychological impact that parents have on their children and explore why understanding this can be life-changing. The Silent Power of Parenting Psychology tells us that the first few years of a child’s life are crucial in forming their sense of self, emotional regulation, and worldview. Parents, consciously or unconsciously, are the architects of this foundation. The way they speak to us, the discipline they enforce, and the values they instill, all contribute to who we become. 1. The Role of Attachment: How Parents Shape Our Relationships One of the most significant psychological theories about parenting is attachment theory, proposed by John Bowlby. According to this theory, the bond formed between a child and their primary caregiver (usually the mother) deeply influences how that child will approach relationships for the rest of their life. Secure attachment: If a parent is loving, supportive, and consistently available, the child will feel safe and confident. This child grows up to be emotionally balanced and capable of forming healthy, trusting relationships. Insecure attachment: On the other hand, children who experience neglect, inconsistency, or emotional unavailability may grow up with insecurities, difficulties in trusting others, and emotional challenges. These early interactions don't just affect childhood — they have a profound impact on adult behavior. In fact, many of the emotional struggles people face as adults, including difficulties in romantic relationships or even work, can often be traced back to the attachment style formed in childhood.
By The Insight Ledger 11 months ago in Psyche
A Small But Insanely Important Aspect Of Identity That Most People Get Wrong. Top Story - November 2025.
Who Are You? This is perhaps one of the most important, yet completely misunderstood, questions of all time. The goal of the question is to understand our identity...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM11 months ago in Psyche
The Narcissist’s Double Mask: Righteousness and Wickedness as One Lie
To live inside a narcissist’s world is to dwell in a hall of mirrors. Every reflection bends. Every truth you speak becomes a weapon turned back toward you. Their most masterful illusion isn’t simple cruelty or charm — it’s the way they merge righteousness and wickedness into one seamless lie.
By THE HONED CRONE11 months ago in Psyche
Psychology of Overthinking and How It Hijacks Focus
It starts small. A single thought you should’ve let go of hours ago. But you don’t — you hold it, turn it over, try to understand it better. Then another thought shows up. Then ten more. Before you know it, it’s midnight, and you’re still in the same place, same circle, same noise.
By Aarsh Malik11 months ago in Psyche
The Waiting Room
The Waiting Room The waiting room smells like wet paper and lemon sanitizer. I’ve been here before, though the walls are a different color now — pale green instead of beige — as if someone decided recovery needed freshness. It doesn’t help. Everything in here feels used, like it’s been waiting longer than any of us.
By Theodore Homuth11 months ago in Psyche
