therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Unlocking the Power of Flow State
Introduction Have you ever experienced moments when everything seems to fall into place effortlessly, and you're completely absorbed in what you're doing? This is a state of mind, often referred to as "flow," it is a mental state where we perform at our best, and it holds the key to unlocking our full potential. In this article, we will explore what flow is, its significance, and how you can enter the flow state to enhance your performance and overall well-being.
Oyeye OzegePublished 8 months ago in PsycheUse This Secret Strategy To Help You Quit The Booze
You’ve thrown out all the booze. Solemnly recorded how many drinks you have each week and read articles & books about how to quit. You’ve tried willpower, kicked the cat and done everything possible but you still haven’t been able to quit drinking.
How to Deal with Anxiety
Disclaimer I am not a doctor or therapist. This is not to be considered medical advice. If you are experiencing anxiety, please seek professional help.
Timothy A RowlandPublished 8 months ago in PsycheUNDERSTAND OR CONDEMN
The old story of "give mercy, not execute", was an example of our generation's learning of Estonian grammar, how the choice of the place of the comma can completely change the meaning of the sentence, but since the landlord did not have a good relationship with commas, the comma was placed in the second place instead. "Not to pardon, but to execute" and only because of the comma, the one who actually wanted to be pardoned lost his life.
Elle VihmanPublished 8 months ago in PsycheHow Psychedelics Landed Me on the Therapy Couch
Life often leads us down unexpected paths, and my journey from psychedelics to therapy is one that I never saw coming. For all my life, there was just one thing I knew for sure — the world is crazy, and I’m just kind of.. there. I imagined myself as a leaf blown by the wind, trying to find a safe place to land. Or a missing puzzle piece searching for home.
Noemi DonovanPublished 8 months ago in PsycheFrom Darkness to Light: Overcoming Anxiety and Depression
Introduction: In the quiet corners of our lives, anxiety and depression often linger like unwelcome guests. They cast a shadow, clouding our thoughts, emotions, and actions. These mental health challenges, affecting millions worldwide, can make even the simplest of daily tasks feel like monumental hurdles. However, amid the darkness, there is a journey of hope, resilience, and recovery. In this blog post, we will explore the path from darkness to light, delving into the struggles, strategies, and stories that inspire us to overcome anxiety and depression.
Shraddha SinghPublished 8 months ago in PsycheAutumn's Canvas 🍂
While other seasons boast bold brilliances, autumn is painted in subtle strokes of wonder. It's the gentle exhale between summer's feverish last gasps and winter's bitter first bites. Autumn is a watercolor wash of nostalgia, best appreciated in its details.
Unveiling Digital Isolation
Have you ever stopped to consider the consequences of digital isolation in your own life? Whether a teenager or a young adult, the reality is that we're increasingly connected virtually, but are we truly connecting? And what are the effects of this disconnection?
Joaquim QuibingaPublished 8 months ago in PsycheDiscovering the Mysteries of the mind
Introduction: Within the vast tapestry of human existence, there is one area that stands out as the mysterious map of our thoughts, feelings, and behaviors, human mentality. This journey will help you explore the hidden depths of the mind, uncovering captivating scenes of perception, emotion, and behavior.
Judith AtambiPublished 8 months ago in PsycheNeurofeedback Playroom: Helping Children with Autism and ADHD
In simple words, it is like fitness for the brain. This distinctive method has been developed through advancements in computer analysis technologies and enables the visualization of various physiological processes for targeted intervention. It's important to highlight that, from the patient's perspective, this training turns into an engaging computer game. Due to the malleability of children's brains, this approach proves to be particularly effective in addressing behavioral and mental disorders that children have.
Natalia ZheleznayaPublished 8 months ago in PsycheL: Anytime P x
A late diagnosis of Bipolar Affective Disorder 1 (Ralid Cycling) is not rare. I was 47. I am now 51. That is a statement. But of course there is much more to it. It's a fascinating condition. But I could do without it.
Pauline FountainPublished 8 months ago in PsycheBridging Ages Through Friendship
The other day, as I attempted to impress my 25-year-old friend with my vintage cassette collection, she responded with a puzzled look, cautiously asking if these 'artifacts' were from the era when dinosaurs roamed the Earth. With a chuckle, I replied, “Well, not that old. But close.” This moment, seemingly trivial, became the starting point of a deeper reflection about our unconventional friendship.
Melvin HoYKPublished 8 months ago in Psyche