recovery
Your illness does not define you. It's your resolve to recover that does.
What is Enlightenment?
Most people are confused. They do not know what hypnosis is. They do not know what meditation is, and they do not know what enlightenment is. I have written on hypnosis and meditation, but not on enlightenment. So here is my contribution to the knowledge we have.
Mal MohanlalPublished about a year ago in PsycheDEPRESSION
Depression is a serious and common mental disorder that affects people of all ages, gender, and social backgrounds. It is characterized by persistent sadness, hopelessness, loss of interest in activities, and difficulty in carrying out daily tasks. Depression has a profound impact on an individual’s personal, social, and occupational life, as well as their overall well-being. Depression is a major public health issue and has been identified as the leading cause of disability worldwide. The aim of this paper is to explore the impact of depression on individuals and society, the available treatment options, and the challenges associated with depression management.
Sumit mittalPublished about a year ago in PsycheQUIET YOUR MIND, EASE YOUR WORRIES
Introduction Stress and anxiety are common mental health issues that affect millions of people worldwide. According to the World Health Organization (WHO), anxiety disorders are the most common mental health disorders globally, affecting an estimated 264 million people. Stress and anxiety can have a significant impact on an individual's quality of life, and if left untreated, can lead to other health problems such as depression, high blood pressure, and heart disease.
Sukriti guptaPublished about a year ago in PsycheThe Importance of Conflict Resolution in Relationships
Conflict is an inevitable part of any relationship. Whether it's a disagreement with a partner, a family member, or a friend, conflicts can arise from misunderstandings, differences in opinion, or competing priorities. Conflict can be uncomfortable and stressful, but it doesn't have to be damaging. In fact, healthy conflict resolution is an essential component of any healthy relationship.
Terrell GreenwoodPublished about a year ago in PsycheThe Connection Between Mental Health and Relationship Satisfaction
Mental health and relationship satisfaction are two essential components of our lives. Both have a significant impact on our overall well-being, and there is a strong connection between them. The way we perceive ourselves and others has a direct effect on our mental health, which in turn affects our relationships. Conversely, the quality of our relationships can also affect our mental health.
Terrell GreenwoodPublished about a year ago in PsycheReducing Mental Health Stigma
In response to the growing prevalence of global mental health issues, many experts in mental health professions are attributing higher importance to the need for individuals with mental health problems to seek mental health treatment and support. However, despite these emphasized concerns, many people continue to struggle in their battle to seek help from others for their mental health difficulties.
Andrew-StuartPublished about a year ago in PsycheThe Prison Key
The Prison Key - I know it’s been a long time since I came to visit. Did you miss me? Huh, I sure do miss you. I’m not sure why, but it’s always overcast by the time I get here.
Hayden M HodgesPublished about a year ago in PsychePros and Cons of Meditation: Exploring the Benefits and Limitations of this Ancient Practice
Meditation has been practiced for centuries, but in recent years it has gained popularity as a tool for reducing stress and improving mental and physical health. Meditation is a practice that involves focusing one’s attention on a specific object, thought, or activity, with the aim of achieving a calm and relaxed state of mind. It has been found to have a number of benefits, but like any practice, there are also potential drawbacks to consider.
The Connection Between Sleep and Health: Tips for Better Sleep Hygiene with
Sleep is an essential aspect of our overall health and wellbeing, and the quality and quantity of our sleep can have a significant impact on our physical and mental health. The recommended amount of sleep for adults is seven to nine hours per night, but many people struggle to get enough quality sleep. In this article, we will explore the connection between sleep and health and provide tips for better sleep hygiene.
Therapy on a Budget.
Are you feeling down but don't have the budget to splurge on therapy sessions? No worries, you're not alone. Mental health care can be expensive, but that doesn't mean you should have to go without it. There are many evidence-based therapy methods out there that you can practice on your own without having to break the bank. So get ready to say goodbye to your stress and anxiety and hello to mental wellness, all while keeping your wallet happy!
Escape from Oblivion
What is oblivion? the state of being unaware or unconscious of what is happening. “They drank themselves into oblivion”
The Omnipotent DeityPublished about a year ago in Psyche3 Ways to Instantly Reduce Stress
Do you feel like stress is taking over your life? If so, you're not alone. Stress is something that many of us struggle with on a daily basis. Fortunately, there are simple strategies you can use to instantly reduce your stress levels. In this blog post, we will discuss three powerful ways to instantly reduce stress and help you take back control of your life.
Nikola GochevskiPublished about a year ago in Psyche