family
Family can be our support system. Or they can be part of the problem. All about the complicated, loving, and difficult relationship with us and the ones who love us.
Book Summary of ‘The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma’ by Bessel van der Kolk
Bessel van der Kolk's book The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma examines the complex relationship between trauma and the human body.
By Val Garner2 years ago in Psyche
Hidden Bias Chains In Leadership
Most of us have heard the word "Bias" before. We all have some Biases, even when we understand that a Bias is a tendency to favor or oppose something or someone in a way that is unfair, inaccurate, or closed-minded.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
Through the Shadows: Zarnab's Journey from Despair to Hope
The bright lights of Imtiaz Supermarket in Karachi buzzed overhead, casting a harsh glare that only worsened Zarnab’s throbbing headache. She pushed her cart through the crowded aisles, her heart heavy with exhaustion. Her three children—Sarah, 9, Ali, 6, and Noor, just 3—clung to her as they moved through the store, their presence barely registering in Zarnab's numb state. She loved them, she knew she did, but the constant weight of worry and despair had dimmed that love, trapping her in a haze of emptiness.
By Abdullah Khan2 years ago in Psyche
