family

Family can be our support system. Or they can be part of the problem. All about the complicated, loving, and difficult relationship with us and the ones who love us.

Dear Bullies, Here's What You Don't Know About Me.
I have tasted the pain of invisibility like it was the only being known, Through the budding years of my existence, I sat through the corridors forlorn,
By Hridya Sharma2 years ago in Psyche
6 Strategies to Overcome Fear and Anxiety
You know what it’s like to be afraid of something, whether it be thunderstorms, a trip to the dentist, a stranger at your door, or losing someone dear to you. Fear is a normal reaction that warns our bodies to be careful. Anxiety is a type of fear, dealing more with worry and the future, rather than fearing something that is present.
By Venu2 years ago in Psyche
The Lifeline We Ignore: Asking for Help in Depression
To start with, I was ashamed of my depression.I felt more burdened because of the trouble I was causing my loved ones. Today, I know that’s one of my most powerful tools I had and will always have.
By Smita2 years ago in Psyche
How to Identify a Sociopath or Psychopath: 15 Warning Signs You Shouldn’t Ignore. Content Warning.
Sociopaths and psychopaths often appear attractive, intelligent and even charismatic - but behind the mask, they can be Very manipulative, deceitful, and dangerous. Whether personal relationships, workplaces, or in society, failing to recognize their symptoms can cause emotional, financial and even physical damage.
By Diana Crooks2 years ago in Psyche
a kindle inspired breakdown. Runner-Up in The Metamorphosis of the Mind Challenge. Top Story - March 2025. Content Warning.
I'm not much of a crier but I used to be. I tell my counselor and my mental health nurse that quite often, when I am sharing emotional stories with them, I just cannot breakdown and cry. I even asked if it was my medication that I am on that just makes me unable to cry. My psychiatrist told me that sometimes we just build up emotional walls to certain things and when that wall breaks- you need to be prepared for it.
By Chloe Unfiltered2 years ago in Psyche
The Psychological Underpinnings of Benevolent Sexism: A Comprehensive Exploration
A recent study by Clever Girl found that "benevolent sexism" (BS) can hurt women in the short and long term. Benevolent sexism is when someone (usually a man) says something that seems supportive and upbeat but is based on traditional gender stereotypes. Unlike hostile sexism or other overt forms of discrimination, it is unique in that it is often used with intentionally positive intentions and is usually interpreted as such by the recipient. For example, Carla and Alex have been anticipating their manager's annual performance reviews.
By Hridya Sharma2 years ago in Psyche
Recognizing Grooming Behavior: Signs, Stages, and How to Protect Yourself. Content Warning.
Grooming is a manipulation process that is used by predators to gain confidence, establish emotional control, and eventually exploit their victims - whether emotionally, physically, sexually or financially. It often occurs in plain sight and is disguised as care, mentorship, or friendship, making it difficult to find out that it is too late.
By Diana Crooks2 years ago in Psyche
7 Benefits of Seeking a Therapist vs. Confiding in a Friend
Life presents unexpected hurdles that can feel overwhelming. Conversations with friends provide compassionate reassurance, while discussions with a therapist offer structured, research-backed guidance. Both serve critical functions, yet their approaches and outcomes vary immensely. Recognizing these distinctions can help individuals make informed choices regarding their mental and emotional well-being.
By Piper Burch2 years ago in Psyche
The Shadows I Fear. Content Warning.
For the last 15 years I have struggled with what I call "negative hallucinations" whenever I get too much stress in my life. They typically take the form of shadows saying some really dark and untrue things like:
By Adora Hooper2 years ago in Psyche
The Largest Challenge We Face On The Road To Success
The Road to Success often Feels like a Struggle. It is something we All Experience. The "Specifics" are usually Different from Person to Person.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
A Common Piece Of Life Advice That Is Horribly Misleading
As you go through Life, you'll hear many Pieces of Advice. Many of them are Common to Hear. Yet, just because it is "Common" Does Not Mean it Works.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
People Would Rather Shock Themselves Than Sit Alone
Silence makes people uncomfortable. Not the kind that comes after a bad joke but the kind where there is nothing left to do but think. In a world that bombards us with notifications, background noise, and endless distractions, the idea of sitting alone without any stimulation seems unbearable. But just how unbearable? A study from the University of Virginia discovered something shocking. When given the choice between sitting quietly with their thoughts or giving themselves an electric shock, many chose the latter. They preferred physical pain over mental stillness.
By Ojo2 years ago in Psyche