eating
Dispel judgement, debunk the myths and correct the misconceptions you hold about eating disorders.
A Guide to Holistic Living: Mind, Body, and Soul
Holistic living is a comprehensive approach that emphasizes the interconnectedness of the mind, body, and spirit. It recognizes that every aspect of our lives is connected and that our overall well-being is dependent on taking care of all aspects of ourselves. The holistic approach is gaining popularity in today's fast-paced world, as more and more people realize the importance of finding balance and wellness in their lives.
Venkatesh DurairajPublished about a year ago in Psyche5 Simple Ways to Increase Mindfulness in Your Life
Mindfulness is an important practice in our daily lives. Being mindful means being more aware of your thoughts, feelings, and emotions, and how they interact with the world around you. It also involves being present in each moment rather than worrying about the future or ruminating on the past. Here are six simple ways to increase mindfulness in your life!
Una SavagePublished about a year ago in PsycheAre You Taking Your Medicine? Yes I am.
All of my life, I felt like an outsider. like no one cared about me. Writig about it makes it real. My half sister told me something I will never forget a whole lot then completely blocked me.
Louise Blake-MichaelPublished about a year ago in Psyche10 Interesting Psychology Facts About Girls
1 : Girls may develop language skills earlier than boys: Research suggests that girls tend to develop language skills earlier than boys. This means that girls may start speaking earlier and may have a larger vocabulary at a younger age. This difference in language development is thought to be influenced by a combination of genetic, hormonal, and environmental factors.
Saad MahmoodPublished about a year ago in PsycheAlcohol Dependency: Understanding the Causes and Risks
Alcohol is a widely consumed substance that can be found at almost every social gathering. While many people can drink in moderation, others develop a dependence on alcohol that can lead to a wide range of physical and mental health problems. Alcohol dependency, also known as alcoholism, is a chronic disease that affects millions of people worldwide. In this article, we will explore the causes and risks of alcohol dependency and the impact it can have on an individual's life.
MAKING REAL MONEYPublished about a year ago in PsycheThe Journey to Sobriety: Overcoming Addiction and Reclaiming Your Life
The road to recovery and sobriety can be a long and challenging journey, but it is a journey worth taking for those struggling with addiction. Addiction can be a devastating disease that affects not only the individual but also their family, friends, and community. However, with the right tools, support, and mindset, it is possible to overcome addiction and live a fulfilling life in sobriety.
MAKING REAL MONEYPublished about a year ago in PsycheWeight management and healthy body image
Maintaining a healthy weight and positive body image is important for both physical and mental health. However, achieving and maintaining a healthy weight can be challenging, especially in a society that often promotes unrealistic beauty standards and unhealthy dieting habits. In this article, we will discuss the importance of a balanced lifestyle in achieving a healthy weight and positive body image.
Shahinsha ShamonPublished about a year ago in PsycheNutrition and healthy eating habits
Nutrition and healthy eating habits play a vital role in our overall health and well-being. The food we eat provides us with the nutrients and energy we need to function properly, maintain a healthy weight, and prevent chronic diseases. However, with so much conflicting information about nutrition and dieting, it can be challenging to know what to eat and how to establish healthy eating habits.
Shahinsha ShamonPublished about a year ago in PsycheHow Questioning Life Can Lead to Personal Growth and Spiritual Awakening
The question of the meaning of life has troubled humanity for centuries. Whether you believe in God or not, the fact that we exist and that we are here on this planet can be a source of wonder and awe. Yet, the question remains: why are we here? What is the purpose of life? In this article, we will explore the concept of questioning life and how it can lead to personal growth, spiritual awakening, and a deeper understanding of ourselves and the world around us.
MAKING REAL MONEYPublished about a year ago in Psyche20 Foods to Help Lower Your Cholesterol
High cholesterol is a common problem faced by many people, and it can lead to serious health issues such as heart disease, stroke, and high blood pressure. Luckily, there are many foods that can help lower cholesterol levels and improve overall health. In this article, we'll discuss 20 foods that can effectively lower your cholesterol levels.
Shahinsha ShamonPublished about a year ago in Psyche10 Easy Ways to Boost Your Immune System Naturally
10 Easy Ways to Boost Your Immune System Naturally A strong immune system is crucial for overall health and well-being, especially during times of illness and disease outbreaks. While there are many ways to boost your immune system, not all of them are safe or effective. Fortunately, there are several natural and easy ways to give your immune system the support it needs to fight off harmful pathogens and stay healthy.
Shahinsha ShamonPublished about a year ago in PsycheFood Addiction – psychology and treatment
Psychology of food addiction There is a lot of confusion about food addiction, especially among people who don’t have it. There are many misconceptions about this condition. Some people think that since they’re not technically addicted to food (and therefore not an addict), then they can eat whatever they want without any consequences. This couldn’t be further from the truth!
Julie Jerlin JPublished about a year ago in Psyche