disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
Healing After Divorce
Going through a divorce is like standing in the middle of a storm. The emotional toll can feel overwhelming, and it’s no surprise that anxiety and even panic attacks often follow. But no matter how heavy things feel, you can take steps to regain your calm and find your way to brighter days.
By Sophia Allen2 years ago in Psyche
The 7 Secrets to Mastering Self Control
Hello! I'm Rahul Sanaodwala, the founder of StriWears. Welcome to My Stories, a platform where aspiring entrepreneurs get inspired by the journeys of successful founders and learn the secrets to building thriving businesses.
By Rahul Sanaodwala2 years ago in Psyche
Unlocking the Mystery of Moods
Have you ever felt happy one moment and sad the next? 🌦️ It's like our emotions have their own weather system, constantly changing and sometimes unpredictable. Don’t worry you’re not alone! Understanding your moods can help you manage your emotional ups and downs better. Let’s dive into the fascinating world of moods and how they impact our daily lives.
By Sophia Allen2 years ago in Psyche
Six Psychology Tricks That Really Do Help
Let me tell you a simple tale. During World War II, a talented mathematician called Abraham Wald was charged with salvaging bomber aircraft. The military showed him jets riddled with bullet holes and asked where they should increase protection.
By Iron-Pen☑️ 2 years ago in Psyche
Understanding The Relationship Between Psychoneuroimmunology and Childhood Trauma : Why It Matters
Childhood psychosocial stressors can impact the development of the immune system, which can then affect the development of the brain and its long-term functioning due to the two-way relationship between the immune system and the brain. Psychoneuroimmunology of early-life stress can provide a novel framework for comprehending and treating psychopathology associated with childhood trauma, based on observational human studies and experimental animal models. Remarkably, several incidents involved once-healthy people who became mentally ill despite not having any physical injuries—the so-called "railway spine."
By Hridya Sharma2 years ago in Psyche
A Deep Dive into Mixed Anxiety and Depression
Living with mixed anxiety and depression can feel like being trapped in a relentless storm. One moment, you're overwhelmed with worry and restlessness, and the next, you're weighed down by sadness and hopelessness. It’s a challenging cycle that many people experience but few talk about openly. If this sounds familiar, know that you’re not alone, and there is hope for relief.
By Sophia Allen2 years ago in Psyche
Dignity... Between Pain and Struggle
Our question is simple : We often use the concept of dignity without thinking about its content and, strangely enough, we don't even have to think about its content and concept when we say “my dignity comes first” or “he is beneath my dignity” or “he insulted my dignity.” The intuitive clarity of the word is not enough, but its intellectual, linguistic and traditional concept, although not clearly represented, is due to the fact that ethics is generally poorly studied, We can talk about “moral dignity” as a commitment to the set of sustainable norms adopted in society, and we can also talk about “communicative dignity” as a logic of recognition of the interlocutor, and when communication is built through the idea of dignity and recognition we can talk about moral dignity and when it is said that someone is held with dignity, that is, in their representational form, they speak and think holding on to a set of symbols of cultural expression.
By Iron-Pen☑️ 2 years ago in Psyche
Taming the Inner Bully: A Guided Visualization. Content Warning.
Introduction The mind. Bully. Find somewhere comfortable where your body can feel supported. Whether it be sitting in a chair and lying on the bed or lying on the floor somewhere, you won't be disturbed. And it's important that you don't drive, cook, or use any machinery while you practice this mind bully visualization. And once you're in your quiet place, make yourself comfortable making sure your arms and legs are uncrossed and your head is comfortably supported. You might choose to close your eyes or simply look slightly downwards and let your eyes become unfocused. And now just notice your breathing. Take several normal slow breaths and notice what that feels like. And as thoughts and sounds enter your awareness, you can just notice them and let them pass without responding to them. Just let them come and let them go. That's okay. You will notice that your mind wanders. Thoughts come and go and that's okay, because it's just what our minds do. We can notice those thoughts, images, sensations and just let them pass on by as your mind lets them come so your mind can let them pass. Maybe like clouds drifting past as they go by. And each time thoughts, images or sensations come into your mind, just notice. And then quickly and gently bring your attention back to my voice and allow your mind to create its own helpful possibilities.
By Azar Dawood2 years ago in Psyche
