depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Bathe in the Light of Healing After Trauma
Open your heart, and find the courage To reclaim your life, and take a chance Your journey to recovery won't be easy, But with hard work, you will advance.
Keys to Rebounding From Emotional Abuse
I feel your pain and anguish, too Your heart is heavy and broken in two. Don’t let the abuser gain control, It’s time to unlock an inner healing soul.
The Hidden Dangers Of Binge Drinking: What You Need To Know
Binge drinking is a dangerous and often underestimated habit that can have serious consequences on your physical, mental and emotional health. In this blog post, we'll discuss the hidden dangers of binge drinking and what you need to know in order to keep yourself safe.
The Search for Self
Many people find themselves feeling lost in life, searching for their purpose or identity. It can be a difficult and confusing time, especially in today's fast-paced world where there are so many distractions and conflicting messages about what it means to live a good life. In order to find our true selves, it is important to understand the reasons behind why we feel lost, and to take concrete steps towards self-discovery.
Vinodhkumar M VPublished about a year ago in PsycheOne Simple Way To Maintain Normal Erections!
An erection is a complex process involving psychological and physiological factors. The physical aspects of an erection involve increased blood flow to the penis, due to the relaxation of the penis’ muscles and blood vessels. This increased blood flow is key for achieving and maintaining a normal erection. Therefore, maintaining a healthy lifestyle and eating a balanced diet can go a long way in ensuring normal erections.
How to Unknown Your Full Potential and Sentimentally Sound
As we age, our old perceptions of reality may change. We start to see things more clearly. We begin to understand the world a little more. But our entire perspective can also change — literally. When we’re younger, our entire sense of self is determined by who we love and what we’re passionate about. Even though those years are over, the experiences have left their marks on us. We are still developing as people and as leaders, but now we can see a lot more clearly about ourselves and the situations in which we find ourselves. That’s fantastic news for anyone who wants to be known, respected, or desired as a result. However, for many people who feel unsure about themselves or their activities, this doesn’t mean they’re ready to give up their favorite pastimes — at least not yet. Instead, they want to explore fully and personally how they can better represent the humanity that defined them before birth. Discovering your full potential means looking beyond your past self and into your future self instead — in other words: figuring out how you can improve yourself based on who you are right now rather than how you were when you were born! This process is known as Unknown Your Full Potential®, or URTP for short. Let’s explore why this is so and how you can benefit from it too — especially if you identify with one of these four universal appealable types: Type A+B+, B+, C+, or Un
Edmilson PoncePublished about a year ago in PsycheHEALTH IS WEALTH
Exercise Regular physical activity can have numerous benefits for overall health and well-being. It helps burn calories, build muscle, and increase metabolism, promoting weight loss and maintenance. Exercise also helps to improve cardiovascular health, boost mood and energy levels, and reduce the risk of chronic diseases such as diabetes and heart disease. Engaging in regular physical activity can also enhance mental clarity, improve sleep quality, and increase self-esteem and confidence. To maximize the benefits of exercise, it's recommended to engage in a variety of activities for at least 30 minutes a day, most days of the week.
The benefits of Mantra music to improve life
Mantra music has been a popular form of spiritual and personal growth practice for centuries, with roots in Hinduism and Buddhism. The repetitive nature of mantras, combined with musical elements such as melody and rhythm, can have a profound impact on our physical, mental, and emotional well-being. In this blog, we will delve into the benefits of incorporating mantra music into your life.
salior maralPublished about a year ago in PsycheGuided Meditation: Pure Light Miracle Ordering Process
Guided meditation is a powerful tool for individuals seeking to cultivate inner peace, reduce stress and anxiety, and improve overall well-being. The Pure Light Miracle Ordering Process is a unique form of guided meditation that focuses on tapping into the power of the universe to manifest one's desires and bring positive change into their life.
Terrence RichardPublished about a year ago in PsycheOvercoming Depression: A Guide to Finding Hope and Healing
*Coping with Depression Short-term strategies for managing depression Importance of self-care Seeking support from loved ones
Releasing Stress Within 'Do' Word
Releasing stress within the word "do" can be accomplished through several methods. Here are a few: Mindful action: Engage in activities that bring you joy and allow you to be present in the moment. This can include physical activities such as exercise, cooking, or gardening, or creative pursuits such as painting or playing music.
KalahingsaPublished about a year ago in PsycheSocial anxiety!
Social anxiety is a common psychological condition that affects millions of people around the world. It is characterized by excessive self-consciousness, fear of judgment or negative evaluation from others, and intense worry about social situations. People with social anxiety disorder may feel anxious about a wide range of social situations, including talking to strangers, public speaking, eating in public, or going to parties.
Hiruthika RajaPublished about a year ago in Psyche