anxiety

A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?

How To Control The Ageing Process
As a Brit, and a keen ageing champion, while taking a holiday in Florida some years ago, I was taken aback by a party of men who were on a competitive sporting trip. They all looked late-40s or early 50s, being very active and energetic. I got talking to one of them about their trip, and he cheerfully admitted that they were all between 70 and 80 years old!
By Elaine Sihera 3 years ago in Psyche
The Importance of Recognizing and Treating a Psychotic Break
Writers Note: The following story mentions trauma related assaults, childhood trauma and psychotic religious experiences. The stories of the psychiatric unit are meant to reflect lifesaving treatments and not to discourage others from staying out of an acute care inpatient unit.
By Stacey3 years ago in Psyche
Panic at the Gas Station
I’m particularly prone to panic attacks as I have bipolar disorder. Panic attacks can happen at any time to those dealing with anxiety, depression, and other mental health concerns. I typically experience a panic attack when I’m coming down from bipolar mania. I’ve experienced them for more than 20 years and wanted to share some tips for managing an attack.
By Stacey3 years ago in Psyche
Melancholy and nervousness might influence youthful grown-ups two times as much as adolescents, Harvard overview finds
While increasing paces of discouragement and nervousness among American teenagers certainly stand out enough to be noticed, youthful grown-ups might be battling considerably more with those circumstances, as per another report from the Harvard Graduate Institute of Instruction.
By Morsheda Akter3 years ago in Psyche
What is Depression?
Depression is a disorder that afflicts over 10% of the world's population, but we as a society know little about it. Stereotypes tell us that depressed people are weak, unless they happen to be a tortured artist. It can be difficult to understand depression because it's invisible. It's a disorder defined by thoughts, behaviors, and feelings, rather than obvious symptoms like vomiting, rashes, or fever. Those who have experienced depression are all too familiar with comments from misguided friends such as, snap out of it, or just get up and do something. Even those with depression might have a hard time understanding what they are experiencing, and they often blame themselves for not being able to snap out of it. To understand what depression really is, we need to talk about symptoms.
By Mehroz F3 years ago in Psyche
Why I left academia
Fifteen years in academia left me mentally — and physically! — broken. I finally made the decision to leave for the sake of my own well-being.
By Stephen Barr3 years ago in Psyche
A Hypochondriac Visits the Dentist
My inner voice is an unreliable narrator. It often speaks to my anxiety rather than giving me good directions at important junctures in my life.
By Scott Christenson🌴3 years ago in Psyche
Unwell 3
I thought 178871 Was a cute palindrome Until I saw The numbers in the center Imagine if it were “148841” 00 These license plate combinations are on cars owned by people who seem to want to cause me harm and/or force the stress of the situation to kill me from the inside out.
By Kocoa Simpsen3 years ago in Psyche
The Science of Anxiety: What Happens in Your Brain and Body
Anxiety is a complex emotional and physiological response that involves various processes in the brain and body. It's essential to understand that anxiety can be a normal and adaptive reaction to stress or potentially dangerous situations. However, when it becomes chronic or overwhelming, it can lead to anxiety disorders, such as generalized anxiety disorder, panic disorder, or social anxiety disorder. Here's an overview of what happens in your brain and body when you experience anxiety:
By Raymarts3 years ago in Psyche
The Mystery of My Condition
Meet Jane, a cheerful and lively woman who enjoyed the simple pleasures of life. She loved long walks in the park, savoring delicious meals with friends, and waking up each day with enthusiasm.
By trian saputra3 years ago in Psyche
Understanding the Complexities of Human Behavior: A Psychological Perspective. Content Warning.
Understanding the Complexities of Human Behavior: A Psychological Perspective Human behavior is a multifaceted and intricate phenomenon that has long fascinated psychologists and researchers alike. Rooted in the interaction between biological, psychological, and social factors, human behavior encompasses a broad spectrum of actions, thoughts, and emotions. By delving into the complexities of human behavior from a psychological perspective, we can gain valuable insights into the underlying mechanisms that drive our actions and shape our experiences.
By Zakaria3 years ago in Psyche
Mental Health? Not so mental after all.
There is an Inseparable Link Between Physical and Mental Health. In an era where mental health is gaining the recognition it deserves, a comprehensive approach to well-being is more important than ever. Beyond conventional treatments, recent studies are highlighting the profound influence of diet and physical health on mental well-being. This paradigm shift in understanding is supported by a growing body of evidence. It underscores the potential of nutritional psychiatry in mitigating mood disorders, offering a beacon of hope for countless individuals.
By Yakov Mehdi3 years ago in Psyche