anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
The Various Degrees of Anxiety.
Are you someone who experiences anxiety? Does the term "anxiety" evoke a sense of immediate apprehension in you? According to Merriam-Webster, anxiety is defined as a state of apprehensive uneasiness or nervousness, typically concerning an impending or anticipated negative outcome. While this term encompasses a general sense of unease, the manifestation of anxiety can vary significantly from person to person. It can present itself in numerous forms and with differing levels of intensity. To gain a deeper understanding of this phenomenon, let us explore five stages of anxiety.
By Kasia Schlatter2 years ago in Psyche
The complexities of sexual desire are far greater than one might assume.. AI-Generated.
What is the sensation of being 'turned on' meant to be like? The prevailing narratives surrounding us suggest that it is a straightforward and instinctive experience, particularly for the younger population. However, sexual desire is far from being a simple matter. What constitutes sexual desire? While the topic at hand is indeed sex, it is essential to recognize that sexual desire encompasses both physical and mental health dimensions. There exists a substantial body of legitimate scientific research on this subject, yet it is often regarded as taboo or inappropriate, resulting in numerous significant issues remaining unaddressed. Sexual desire can be defined as the yearning for some form of sexual engagement, whether with another person or oneself, as the concept of desire itself is not entirely comprehended. It is frequently likened to the experience of hunger. For instance, one may crave a particular food item, yet this does not necessarily lead to a physical response, such as salivation. In this context, arousal refers to the physical reaction that accompanies desire. Essentially, an individual may wish to engage in sexual activity without experiencing physical arousal, and conversely, one may find themselves physically aroused without any accompanying mental desire.
By Kasia Schlatter2 years ago in Psyche
Why Are You Anxious?
Many of us have experienced the depressing signs of worry when taking tests or looking for new jobs. However, some people find it impossible to get rid of this sensation, even in settings that appear normal, and it has a long-lasting impact on their quality of life. What's going on, and why are you feeling so anxious?
By Mariam Fathalrahman2 years ago in Psyche
My Quiet Mind
In our constantly buzzing world, silence often feels like a rare and elusive treasure. For me, embracing silence has been a journey from the clamor of daily life to a place of deep inner stillness and self-awareness. I've learned that true silence is not simply the absence of sound but a profound state of being that transcends external noise.
By Horace Wasmore2 years ago in Psyche
Floating in the Abyss
Life often feels like an endless expanse, a vast abyss where finding purpose can seem like an insurmountable challenge. In my own journey, I’ve grappled with this profound question: What is the purpose of life? This exploration has led me to insights that both challenge and liberate.
By Horace Wasmore2 years ago in Psyche
I Can't Focus
The Struggle with Focus Have you ever found yourself struggling to focus, no matter how hard you try? That was me—not too long ago—constantly battling distractions, unable to concentrate on even the simplest tasks. My perspective on focus changed when I began exploring the connection between our bodies, emotions, and mental clarity. Here’s how I’ve been working towards improving my focus and unleashing my intelligence.
By Horace Wasmore2 years ago in Psyche
Diary of An Auto-Immune Survivalist - The Hemorrhage
Blood poured from my vaginal canal and into the toilet. Clots of blood slipped out of me like a chain of fat beads that plopped into the water below. Reaching my hand beneath my seated tush, I caught one of the warm bloody clumps and brought it into view. It looked like a thick slice of beef liver, larger than the palm of my hand. The frail red mass separated into pieces as it dropped back into the toilet’s bowl. Hurriedly, I pulled a hand towel from its hook and put it up, in-between my legs. Shoving the towel into my vaginal opening, I applied as much pressure as I could as a desperate measure to slow the blood flow. My panic grew. I squeezed my thighs together to hold the towel in place.
By Chelas Montanye2 years ago in Psyche
How Can You Change Someone Opinion?
Do you ever find yourself in a debate where, despite your persuasive arguments and all the evidence supporting your position, you are unable to win? Is there a methodical approach to effectively persuade someone and alter their viewpoint?
By Mariam Fathalrahman2 years ago in Psyche
Internal Turmoil
I've always heard that our thoughts shape our reality. Yet, I often found myself grappling with feelings of fear, anger, and anxiety, despite knowing they were just products of my mind. I realized that to truly transform my life, I needed to understand the nature of my thoughts and how to master them. Here's a glimpse into my journey of overcoming inner turmoil and finding peace.
By Horace Wasmore2 years ago in Psyche
The Turmoil Inside
I've always been fascinated by the workings of the human mind. It's a labyrinth of thoughts, emotions, and perceptions, each intertwining to create our unique reality. But as intriguing as it is, the mind can also be a source of turmoil, reflecting distorted images that often cloud our true selves. My journey towards mastering my thoughts has been a quest to understand and eventually control this enigmatic mirror within me.
By Horace Wasmore2 years ago in Psyche
