anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
When The Mind Won't Rest: What Causes Panic Attacks at Night?
Panic attacks can be distressing, especially when they sneak up on you during sleep. If you’ve ever woken up suddenly in a state of intense fear or anxiety, you’re not alone. Panic attacks at night, also called nocturnal panic attacks, can leave you feeling disoriented, scared, and confused. But what causes these nighttime episodes, and how can they be managed? Let's dive into the world of nocturnal panic attacks and explore why they happen.
By Janneta Bohlander2 years ago in Psyche
Coping with Anger: Effective Strategies for Control
Anger is a complex emotion that can come from many situations. It can affect our personal and work lives if not managed well. But, is it possible to control this powerful feeling and use it for good? This article will explore effective ways to deal with anger, helping you manage it and live a healthier life.
By LaMarion Ziegler2 years ago in Psyche
A Goal's Purpose. Top Story - October 2024.
If you thought the Purpose of a Goal was to Achieve It, then you've Completely missed the Value. It's easy to see when people Believe that the Purpose of a Goal is to Achieve It based on How they Speak About It.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
Benefits Of Journaling For Mental Health. AI-Generated.
Introduction In today’s fast-paced world, where stress and anxiety can easily accumulate, finding ways to manage mental health has become more important than ever. While there are various therapeutic techniques available, one method stands out for its simplicity and effectiveness: journaling.
By Jayson Rom2 years ago in Psyche
Is It Gay to Like Femboys?
When you hear the term “femboy,” what comes to mind? For many, it evokes images of cute femboy fashion, bold makeup & a delightful mix of masculine and feminine energy. But for some, it raises a provocative question: “Is it gay to like femboys?” This question, while seemingly straightforward, opens up a captivating dialogue about attraction, identity & the often rigid boundaries of societal norms.
By candy wilson2 years ago in Psyche
Susanna Kaysen, Susanna Kaysen? Checks! Girl, Interrupted?
Flashback. Nuns at Catholic Daycare in Habits. Grape juice and crackers. Even Catholic kids are selfish and mean. Flashback. I pissed my pants. I couldn't kick the big red ball at kickball. I don't know anyone's name.
By Shanon Angermeyer Norman2 years ago in Psyche
GOLIATH. Content Warning.
A psychotic hysteria has swept the nation, taking the form of a paranoid fear of infestation, of contamination, of insects, of unwanted pests and vermin. One deranged old lady after another expresses these collective psychoses in a variety of ways.
By ANTICHRIST SUPERSTAR2 years ago in Psyche
Dear Phoenix Series - Letter #1
Dear Abuser, You took a lot from me. You took my freedom, my sanity, and more importantly, you took away who I was. Even to this day, you still taunt me in my thoughts. However, I have accomplished more than I could ever imagine. Linkin Park came out with a new song called the The Emptiness Machine. It just came out recently, and honestly it applies to the situation you put me through.
By Hope Martin2 years ago in Psyche
Review of "The Anxious Generation" by Jonathan Haidt. Content Warning. AI-Generated.
In The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, Jonathan Haidt explores one of the most pressing concerns of our time—the rising levels of anxiety and depression among young people. As a co-author of the widely-discussed The Coddling of the American Mind, Haidt’s new work focuses on how shifts in modern childhood, especially the widespread influence of technology and social media, are reshaping the mental health landscape. With his academic rigor and compelling writing, Haidt offers an insightful and comprehensive analysis of the complex forces at play. The audiobook, narrated by Sean Pratt and Haidt himself, adds a layer of accessibility, making the content even more engaging.
By Duane Cash2 years ago in Psyche
