anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
how to choose the most suitable disability support provider?
Receiving the appropriate support can truly change the quality of life for those living with a disability. Providers of disability support are indeed essential in assisting individuals who have disabilities to face challenges and participate effectively within their communities. That care, that knowledge, and empathy are key to their independence and well-being.
By NDMHS : NDIS Provider Sydney2 years ago in Psyche
The Struggle is Real
wrote about my struggles with an eating disorder earlier this year, in May, but haven't mentioned it at all since (which is rather unusual for me) but that means I have major life updates, which will, as usual, cause me to add stuff that could be educational. (The educational part isn't guaranteed, I'm adding it because I don't plan on doing much editing, really just spelling so it's a guess.)
By Rene Peters2 years ago in Psyche
The Psychology of Resilience: Bouncing Back from Adversity
Resilience is a strong conceptualization within psychology which means overcoming hardship, obstacles, or trauma and returning back to the normal state of functioning. It is an essential ability that empowers people to face the normal challenges in life and come out of it in a better state. While some personality traits are inborn, resilience is one of the life skills that can be acquiring and developed. This essay delves into the aspects of the science of resilience, the underlying causes of its growth, and the ways in which a person can improve their ability to handle the difficulties of life.
By Ahmet Kıvanç Demirkıran2 years ago in Psyche
Visiting My Little Girl Self
One of the shrinks had a good suggestion. She said "Go back in time and visit yourself when you were a little girl. Tell yourself all the things you wanted an adult to say to you." Sounded like a good idea, so this is what transpired.
By Shanon Angermeyer Norman2 years ago in Psyche
Support for Anxiety and Depression: Finding the Right Path
In a world where the pace of life seems to accelerate by the day, anxiety and depression have become common companions for many. These mental health issues can be debilitating, affecting not only an individual’s emotional state but also their physical health, relationships, and overall quality of life. Fortunately, support for anxiety and depression is more accessible than ever. Understanding these conditions, their impacts, and the resources available can be a crucial first step in managing them.
By Haili Campanella2 years ago in Psyche
Where did the children go?
Part I: 2017 We gathered in a circle, sharing story after story. I was definitely not keen on going first, so I just listened in. No one was forced to speak, and it seemed like the regulars were the ones doing most of the talking. I couldn’t help but wonder how they felt so at ease. This was my first time here, and honestly, I’m not much of a talker anyway, but I really admired the bravery it took for them to share their experiences.
By ᔕᗩᗰ ᕼᗩᖇTY2 years ago in Psyche
The Art of Not Making a Decision
Introduction In a world that constantly pushes us to act, decide, and move forward, not making a decision can seem counterproductive or even wrong. We are often told that indecision equals failure, but what if there's wisdom in waiting? What if sometimes, the best decision is to not make one at all?
By Muhammad Nadeem2 years ago in Psyche
How My Brain Injury Sent Me Back in Time
Introduction Life can change in an instant. One moment, you're living your regular day, and the next, everything you know is turned upside down. That's what happened to me when I suffered a brain injury. It wasn't just the physical pain that shocked me, but the strange mental journey that followed. After the injury, it felt like I had been sent back in time - my memories were jumbled, my sense of the present fractured, and I struggled to understand what was real and what was a distant recollection. This is my story of navigating life after a brain injury and how it altered my perception of time and memory.
By Muhammad Nadeem2 years ago in Psyche
