advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
The Power of Perception: How Our Mind Shapes Our Reality
Introduction Perception is a fundamental aspect of human cognition that shapes our understanding of the world around us. It serves as a lens through which we interpret and make sense of sensory information, and it significantly impacts our behavior, beliefs, and decision-making processes. This article delves into the intricate relationship between perception and reality, highlighting the role it plays in shaping our experiences and interactions.
By Geeta Arora11 months ago in Psyche
Mindfulness Techniques for Managing Anxiety and Depression
Anxiety and depression are two very common mental health issues that affect millions of people around the world. These conditions can have a significant impact on a person's daily life, making it difficult to function and enjoy activities.
By Richard Bailey11 months ago in Psyche
"How to make peace with the past"
Enough of the past! It's time to return to the present and start building your future. Sometimes, the local spacetime throws unresolved situations at us that have been locked away for years. Other times, past events have taken root in our memories or subconscious, hindering us from moving forward. As you, my readers, have noticed, I've been digging into my past for quite some time. I began writing again when fragments of clarity started linking my present and past selves.
By Elle Vihman11 months ago in Psyche
Breaking the Stigma: How to Talk About Mental Health with Your Loved Ones
Mental health is a topic that is often overlooked or stigmatized in society. However, it is crucial to have open and honest conversations about mental health in order to promote overall well-being and break the stigma surrounding mental health issues.
By Richard Bailey11 months ago in Psyche
Whispers of the Mind: Embracing Quiet Psychology
Amidst the cacophony of life, I find solace in the calm cadence of my own thoughts. My quiet demeanor isn't merely a cloak of reticence; it's a gateway to a realm where the symphony of my mind plays its most enchanting melodies. In a world that often celebrates extroversion, I've come to realize that my quiet nature isn't a deficiency to be rectified but a treasure trove of psychological nuances waiting to be explored.
By Mariam Ali11 months ago in Psyche
Jughead Jones Is My Spirit Animal. Top Story - August 2023.
Some time ago, I mentioned in an earlier story that I'm a big fan of Archie comics, with the fandom beginning with an Archie comic book being a childhood birthday present. In the time that passed, I collected a lot of the Archie comic books, digests, double digest, and even subscribed for a brief period. I've read so many of the comics so habitually that I can even recite some of them. I've read a lot of adaptations and I've seen the Archie characters on various programs, the main one being the CW series, Riverdale. Throughout all of this, for three decades, there has been one constant: my favorite character has always been Jughead Jones.
By Clyde E. Dawkins11 months ago in Psyche
"Lion's Gates - Trials of Spiritual Development!"
Astrological Lion's Gates, or the date that can be written as a combination of 888, carries significant energetic influence. This year's Lion's Gate with the numerological combination of 887 brings forth a complex and magical energy, signaling the emergence of new learning and understanding. Thus, it's essential to ALLOW ourselves to comprehend that not everything is within our physical understanding and many events unfold best when we don't envision every step, but instead aim for the emotion of the ultimate outcome. This calls for the act of allowing, where by engaging in one endeavor, the Universe paves the way for the next, unfolding necessary preparations for an excellent solution.
By Elle Vihman11 months ago in Psyche
Cracking the Narcissistic Code: The Journey to Empowerment and Clarity
Today, I'm here to reveal a truth that might seem a tad. Once the narcissist realizes that you've cracked their code, things might take an unexpected turn. So, let's dissect this revelation and lay out the implications for you.
By Judith Okech11 months ago in Psyche
Can a Narcissistic Spouse Transform for the Better?
Today's compelling inquiry revolves around the possibility of fostering a successful relationship with an individual who exhibits narcissistic traits. This question has undoubtedly captured the attention of many, prompting us to delve right into the heart of the matter. Feel free to contribute your insights in the comments section below.
By Judith Okech11 months ago in Psyche