advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Because life didn’t end when I was 14 or 15
There are times when we feel like it’s the end of the world. When darkness loom over us and it seems like the sun won’t rise again. The time when we’re trapped at a seemingly unending, poorly lit tunnel, unable to find the end and unable to see the light.
By fleeting.serenics2 years ago in Psyche
The Five Stages of Self-Awareness
Hey there, you beautiful bastards. Today, we’re diving into the infinite complexities of the self. We’ll be exploring the concept of self at five different levels, from simple explanations to brain-melting ideas that’ll leave you questioning your very existence.
By Aurora2 years ago in Psyche
The worlds remaining cannibals. Content Warning.
Feasting on unburied corpses, using skulls as cooking utensils and eating human flesh as part of dark magic rituals: these are just a few of the stomach-turning practices still observed by the world's remaining cannibal tribes.
By Onuorah Uchenna2 years ago in Psyche
Unraveling Life's Mysteries: Exploring Philosophical Questions
What Are Philosophical Questions? Have you ever found yourself lost in thought, pondering life's big questions? That's where philosophical questions come into play. These deep, thought-provoking inquiries challenge our understanding of existence, knowledge, values, reason, and reality. Unlike everyday questions, philosophical questions don't have straightforward answers. Instead, they open doors to endless exploration and debate, pushing us to think critically and reflect on the fundamental aspects of our lives.
By Mehwish Qurayshi2 years ago in Psyche
MANAGING ANXIETY WITH DBT SKILLS
Anxiety, at its peak, can feel like a relentless storm raging within us, leaving us feeling helpless in its wake. In this article, we will delve deeper into three powerful DBT techniques that are rooted in mindfulness, aimed at helping you regain control and find peace amid the chaos of anxiety. If you are interested in more DBT skills for anxiety, you may find a comprehensive guide here.
By Raquel Ortega2 years ago in Psyche
Why We Need to Reframe the Narrative Around Rock Bottom in Recovery
Have you ever struggled with substance abuse or Addiction? In 2010, I did. Acknowledging and overcoming my challenges was not easy. Why? Society often sees relapse, Addiction, and substance abuse as character flaws. My biggest barrier was self-stigmatization, fearing judgment whenever I considered seeking help.
By SP 2 years ago in Psyche
“Life Savings” Has Never Been More Literal. Content Warning.
It’s difficult to imagine the joy, the ability to breathe, that must come from being debt-free. I used to believe that if I simply worked hard enough, I could have that stability and independence one day. Unfortunately, my abuser had other ideas.
By Test2 years ago in Psyche
The Art of Making $h!t Happen
Introduction At our core, we are all created with the same fundamental blueprint: a body, a brain, and a complex array of systems that work together, allowing us to navigate daily life. These systems enable us to perform even the simplest tasks, like walking, eating, and learning. While some individuals face disabilities, many still manage to tap into their inner strength and achieve remarkable feats.
By Amira2 years ago in Psyche
Avoid wrong decisions
Making decisions is an integral part of daily life, influencing outcomes in both personal and professional domains. While the focus often lies on making good decisions, the ability to Avoid wrong decisionsis equally critical. Avoid wrong decisions entails understanding the root causes that lead to poor choices and implementing strategies to mitigate these risks.
By Aurora2 years ago in Psyche
The Depths of Depression
Depression, unlike the more exotic diseases that capture the public’s imagination, is a common, pervasive, and devastating condition that affects millions worldwide. Despite its ubiquity, it remains shrouded in misconceptions and stigma. I know this all too well because I have walked through its dark corridors, grappling with its crippling effects firsthand.
By Waleed Mahmud Tariq2 years ago in Psyche
Laugh Your Way to Mental Wellness: Embracing Mindfulness and Joy
Salutations to all other psyche searchers! We are launching ourselves into the incredibly oddball world of mental health today. As we go through laughing, introspection deeper than a puddle, and all in between, grab your symbolic snorkels.
By Purab Biswas✨ 2 years ago in Psyche
Embracing Minds, Bridging Hearts: The Crucial Nexus of Mental Health and Social Inclusion
In the intricate tapestry of human existence, mental health and social inclusion stand as pillars of collective well-being. As we navigate the complexities of modern life, understanding the symbiotic relationship between these two facets becomes imperative. This article delves deep into the interconnected realms of mental health and social inclusion, exploring their significance, challenges, and the path towards fostering a more inclusive and empathetic society.
By Mahalakshmiii2 years ago in Psyche