advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Why Leaders Rarely Improve Their Thinking
Leaders often discuss the "Need" for better Solutions and Innovations for their Organizations. Yet, Leaders usually Fail at Truly Accomplishing this.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
Facing The Darkness. Content Warning.
The World can be a Scary Place, and there is Darkness that exists. I have been thinking about this a lot today. I received an email from an organization that I donate to, Save the Children.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
When Strengths Become Weaknesses
In Positive Psychology, there is a lot of talk about Leaning into your Strengths. There is a lot of Value in this as well.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
Surviving Sleep Training: A Parent's Guide to Staying Sane and Rested
Let's face it, fellow sleep-deprived parents, sleep training isn't just about getting your little one to snooze through the night. It's also about you keeping your sanity intact! As someone who's been there (and got the dark under-eye circles to prove it), I'm here to share some real talk about taking care of yourself while teaching your baby the art of sleep.
By Alexa2 years ago in Psyche
Manifestation: The Surprising Science Behind Turning Thoughts into Reality
One day, while scrolling through videos on a short video platform, I came across something unexpected. It was a video talking about manifestation—the idea that by focusing your thoughts and intentions, you can bring things into your reality. At first, I was skeptical. How could something as intangible as thoughts actually shape what we experience? But curiosity got the better of me, and I decided to give it a shot.
By david2 years ago in Psyche
25 Easy Ways to Make Money Online Without Spending Anything
25 Easy Ways to Make Money Online Without Spending Anything With the internet growing every day, making money online has become easier than ever. Whether you’re looking to earn some extra cash or even want to start something full-time, there are lots of ways to make money online without spending a dime. Here’s a list of 25 simple ways to start earning today.
By Banker2 years ago in Psyche
i love meee
For the longest time, I thought happiness was something to be found outside of myself. I looked for it in relationships, in accomplishments, in the validation of others. I chased after it in material possessions, experiences, and even in the approval of society. But no matter how much I achieved or how many people I pleased, that deep sense of contentment seemed to slip through my fingers. It took me a long time to realize that the key to true happiness wasn’t out there – it was within me all along. And that key was self-love.
By Horace Wasmore2 years ago in Psyche
Free – A Lucrative Offer
Have you ever noticed how many things are advertised as "free"? Free apps, free samples, free trials, free content—there’s no shortage of offers that promise something without us having to pay a dime. At first glance, it seems like a great deal. Who doesn’t love getting something for nothing, right? But if we look a little deeper, we realize that “free” often comes with a hidden cost.
By Abhinav Misra2 years ago in Psyche
Hidden Bias Chains In Leadership
Most of us have heard the word "Bias" before. We all have some Biases, even when we understand that a Bias is a tendency to favor or oppose something or someone in a way that is unfair, inaccurate, or closed-minded.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
Broken Necklace - Mended Heart
“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” ~ Mark Twain
By Susan Lee Woodward2 years ago in Psyche
Social Media Contribution in Anxiety. AI-Generated.
Introduction In today’s hyper-connected world, social media has become an integral part of daily life. Platforms like Instagram, Twitter, Facebook, and TikTok allow us to stay connected, share moments, and engage with communities around the globe. However, this constant connectivity comes with a downside: it can contribute significantly to anxiety.
By Jayson Rom2 years ago in Psyche
Expecting Gratitude
Yesterday I wrote an Article about having Gratitude for the Small things in Life. There is a lot of great Research that has shown that having Gratitude has a lot of Psychophysiological Benefits for us as Humans.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche