advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Social Anxiety Caused by Childhood Trauma
Too much fear of social situations is a sign of social anxiety, a crippling condition that often has its roots in traumatic events in childhood. Bad things that happen to people when they are young can change how they see themselves and the world around them for a long time. Understanding this link is very important for dealing with and handling social anxiety well.
By Teenage Parenting2 years ago in Psyche
Find out if you have Borderline Personality Disorder
Borderline Personality Disorder is characterized by a persistent pattern of emotional instability and dysfunctional behaviors that lead to difficulties in daily life and interpersonal relationships. People with this disorder experience abrupt changes in their interests, tend to interpret situations in extreme ways, and their perceptions of others vary without warning. They may alternate rapidly between states of euphoria and sadness, exhibit episodes of anger, self-harm, show a low tolerance for loneliness, and have a propensity to use addictive substances, among other behaviors.
By Ninfa Galeano2 years ago in Psyche
Why Every Woman Deserves Respectful Maternity Care
Introduction: A Universal Right Childbirth is one of the most transformative moments in a woman’s life, but for many women in Ethiopia, this experience is marred by neglect, mistreatment, and the absence of dignity. Despite efforts to improve maternal health, only 32% of births in Ethiopia are attended by skilled professionals, according to the 2022 Ethiopian Demographic and Health Survey (EDHS). This stark reality underscores the urgent need for respectful maternity care (RMC)—care that honors women’s autonomy, safety, and dignity during childbirth.
By Rufael Eshetu Yigezu2 years ago in Psyche
Quality Sleep: A Cornerstone of Health and Well-being
Sleep is a fundamental pillar of health and well-being, often overlooked in our fast-paced, modern lives. While food and exercise are widely recognized as essential components of a healthy lifestyle, quality sleep is equally vital. It is during sleep that our bodies repair, rejuvenate, and prepare for the challenges of the day ahead. However, the importance of sleep extends beyond mere physical recovery—it is deeply intertwined with mental, emotional, and cognitive health.
By Aishat Oyinkansola2 years ago in Psyche
Supported Disability Accommodation (SDA) Explained: A Guide to Understanding Your Options
For individuals with high support needs, finding a suitable living environment can be a crucial step toward independence and enhanced quality of life. Supported Disability Accommodation (SDA) under the National Disability Insurance Scheme (NDIS) provides housing solutions specifically designed for people with extreme functional impairment or high support needs. If you or a loved one is exploring SDA, this guide offers a comprehensive look at what SDA entails, eligibility criteria, and how it can help improve daily life.
By NDMHS : NDIS Provider Sydney2 years ago in Psyche
How to Determine if You’re Eligible for SDA Under the NDIS
Specialist Disability Accommodation (SDA) is a critical support under the NDIS (National Disability Insurance Scheme) for individuals with extreme functional impairments or very high support needs. SDA provides funding for specially designed housing that enables participants to live more independently and access necessary supports. To determine if you are eligible for SDA, it is essential to work closely with an NDIS coordinator and an NDIS support provider who can guide you through the process.
By NDMHS : NDIS Provider Sydney2 years ago in Psyche
The Growing Impact of Medicinal Cannabis in Australia
Cannabis for medical use has emerged as one of the most important aspects of medicine in Australia. At first, it was considered an experimental therapy, but now it is recognized as an effective method of treating many diseases. People are now opting for medicinal cannabis as a natural way of treating chronic pain, anxiety, and other ailments instead of using chemical-based drugs. This change of perception is a major revolution in medical practices and people’s attitudes in general. For many people, medicinal cannabis in Australia is a salvation. In this article, we will discuss what medicinal cannabis in Australia is, who can use it, and how CanMed can help to alleviate suffering for those who need it.
By CanMed Australia2 years ago in Psyche
