advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

ADHD: Nature vs. Nurture… or Both? Part 3: Chaos at Home
In Part 1, we explored the role genetics may play in ADHD. In Part 2, we looked at the possibility that a child’s first environment begins long before birth.
By Jesse Lee3 months ago in Psyche
Do I Need a Psychiatrist or a Therapist? Understanding the Difference — and Why It Matters for Your Treatment. AI-Generated.
When you finally decide to reach out for mental health support, the next question can feel just as overwhelming: Who do I actually call? A therapist? A psychiatrist? A counselor? A psychologist?
By JP Psychiatry3 months ago in Psyche
ADHD: Nature vs. Nurture… or Both? Part 2
In Part 1, we explored the possibility that ADHD did not begin with you. We looked at how traits associated with ADHD often appear repeatedly throughout family history, passed from one generation to the next like an invisible baton.
By Jesse Lee3 months ago in Psyche
Mixing Business with Pleasure: A Survival Guide to Workplace Relationships
It starts innocently enough. A shared glance during a painfully long Monday morning meeting. An extra five minutes spent chatting by the coffee machine. A mutual understanding of just how exhausting Project X has been. Then come the late-night Slack messages that slowly shift from formatting spreadsheets to sharing inside jokes.
By Arab Shah3 months ago in Psyche
Social Media Isn’t What It Used to Be
For nearly two decades, social media has shaped how people communicate, consume news, shop, and entertain themselves. Yet, there are growing concerns about social media fatigue, misinformation, declining engagement, and the rise of AI-generated content, which have led many to ask:
By Nozomi Rose3 months ago in Psyche
ADHD: Nature vs. Nurture… or Both? Part 1
As the stress of my separation and looming divorce overwhelmed me, I found myself asking questions like: How did I get here?
By Jesse Lee3 months ago in Psyche
Mistaking Delusion For Genius. Top Story - June 2026.
Written by a human, for humans, always. --- One thing that has always fascinated me... Is the idea of genius. Both in terms of intelligence and abilities.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM3 months ago in Psyche
The Fool, What Beginnings Actually Ask of Us. AI-Generated.
The Fool is card zero. Not card one. Zero. That number is the first thing about The Fool that changed how I see beginnings. Zero isn't a starting point on a numbered scale. It's the moment before the scale begins. The space where something exists but hasn't taken form yet.
By Celestia Rivers3 months ago in Psyche
The Power of Being Cringe
I wasn’t the most popular kid in high school. It felt like everything I enjoyed wasn’t big anymore, they were the kinds of things people grew past, things high schoolers weren’t “supposed” to enjoy. I was still extremely fascinated with things like dragons – especially How To Train Your Dragon, and I watched Minecraft lets plays. It didn’t help that I did other “cringy” things like cosplay during quarantine, posting far more than I probably should have on TikTok.
By caitodoesstuff3 months ago in Psyche
How to Know If You Need Support Coordination: Signs an NDIS Participant May Benefit From Extra Guidance
Receiving approval for an NDIS plan can feel like a major milestone. However, many participants quickly discover that understanding funding categories, finding reliable providers, and coordinating services can be challenging. While the National Disability Insurance Scheme is designed to provide choice and control, navigating the system independently is not always straightforward.
By Kashif Khan4 months ago in Psyche
Mental health advice to help cope with trauma. Content Warning.
Mental illness can be very tough, especially trauma. When dealing with trauma we simply don't acknowledge that we are survivors to some of the most horrific things in life. We, as humans, can adapt to anything. We are built in such a way that we can develope the coping skills necessary to function through daily life and the problems we face. We learn as we go along how to avoid horrific situations and how to deal with it i the need should arise where we are faced with a tough situation.
By Danielle Mosley4 months ago in Psyche
The Women We Call Monsters
Every culture has its monsters. Some breathe fire. Some haunt forests. Some emerge from the depths of oceans to drag sailors into the darkness. Yet among all the creatures that fill our myths and legends, there is one category that has always fascinated me more than any other: the women history decided to fear.
By Mr How4 months ago in Psyche