advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
How does a person with insomnia improve when treated with Neurofeedback?
In the field of mental health, the brain is the structure of the human body to which researchers around the world have devoted the most time and effort for several decades, creating various methods for monitoring brain functions in real time.
Nouman ul haqPublished 2 years ago in PsycheAvolition: characteristics, causes and treatment of this alteration
It is normal when we are faced with an unpleasant task, to procrastinate its completion. However, when we talk about avolition, the habit of procrastination is much more significant.
Nouman ul haqPublished 2 years ago in PsycheRelapse Treatment and Prevention from drugs
At Willing Ways Lahore, the best addiction treatment center in Lahore, I noted that they treat every guy in an expert way suicide and addiction are really in every person and are the extreme level of addiction relief.
Willing WaysPublished 2 years ago in Psyche6 Strategies to Avoid Post-Vacation Stress
Post-vacation stress is a psychological alteration that, although it does not become a mental disorder described in diagnostic manuals, generates significant discomfort. This affects some people who usually have problems getting used to the new rhythms of life after the holidays and during the return to day-to-day work. It can affect people who present it to a greater or lesser extent for a period ranging from a couple of days to two weeks, and is accompanied by a series of symptoms associated with anxiety and concentration problems.
Nouman ul haqPublished 2 years ago in PsycheWhat are contextual therapies?
Cognitive therapy is a type of psychotherapy that suggests that people's feelings and behaviors are affected by the way they organize ideas and beliefs through a framework of interpretation of reality, and by analyzing them in terms of meaning.
Nouman ul haqPublished 2 years ago in PsycheNyctophobia in adults: what it is and how it is treated in psychotherapy
Throughout the history of humanity, the night has fascinated the members of our species, and it is not uncommon that for millennia it has been associated with magical phenomena; In many cultures, those hours of darkness have served as inspiration for all kinds of stories and fantastic stories through which they tried to explain reality, or at least, the parts of it that could not be understood due to relatively little scientific development.
Nouman ul haqPublished 2 years ago in PsycheSecondary enuresis in boys and girls: symptoms, causes and treatment
Enuresis, also known as urinary incontinence, could be defined as the repeated emission of urine involuntarily during the day or at night while sleeping. In order for this incontinence to be taken into consideration to carry out a diagnosis and the pertinent treatment, it should meet a series of criteria.
Nouman ul haqPublished 2 years ago in PsycheWhy resort to Psychology?
All humans have something in common, and yet each person is absolutely unique. It's hard for us to remember. In the coming and going of day to day we surprise ourselves looking at the clock, going up, down, enjoying, doing, working, resting, eating... And there is hardly any space left to perceive ourselves . So much so, that during a single day the emotions follow each other like a roller coaster, going from moments of being very well, doing what "touches" us, to moments of setbacks that can lead us to feel discomfort, anger, sadness and even pain.
Nouman ul haqPublished 2 years ago in PsycheHow is the treatment of grief in boys and girls?
The loss of a loved one is something inherent to life and people are naturally trained to respond to it through a process as complex as grieving, which involved a host of emotional, psychological and behavioral reactions. that develop the moment someone close is lost.
Nouman ul haqPublished 2 years ago in PsycheWhy include holistic tools in a clinical therapeutic process?
We have repeatedly heard many people say that they do not need therapy, that they are not "crazy enough" to go to a therapist, or that their problems cannot be solved by a psychologist, this speech being a great denial (as a defensive mechanism). to address the process of self- knowledge . This speech is covered with fears , beliefs and mandates that you may not be able to name or know from that place.
Nouman ul haqPublished 2 years ago in PsycheWhat are Third Generation Therapies for?
Throughout the history of psychology, several intervention modalities have been developed that have responded to the different ways of conceiving the problems of the human being, which have emerged over the years.
Nouman ul haqPublished 2 years ago in PsycheWhat is Borderline Personality Disorder in Adolescents like?
Being a teenager is not easy. Adolescence is the transition stage that occurs between childhood and adulthood, it includes a wide range of transformations. During this period -which goes from 12 to 18 years old- adolescents experience a series of important changes both in their bodies and in the way they relate to the world.
Nouman ul haqPublished 2 years ago in Psyche