advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
4 Rules For A Balanced Life: Timeless Advice From A Mystic
The quality of our lives boils down to this: the nature of our relationship with ourselves and those around us. We want to be happy and loved. We want our lives to mean something to someone else too. We are constantly taking action and moving towards people we think will make our lives better.
By Destiny Femi2 years ago in Psyche
The First Thing I Did To Start Talking About My Feelings
When emotionally illiterate parents raise a heart-on-sleeve daughter Growing up with Asian immigrant parents, I never talked about my feelings. My parents made it clear to me that it was the hard skills that mattered. They were practical people.
By Katharine Chan2 years ago in Psyche
My Self-Care is Taking Care of My Family
“Self-care.” That’s a hot topic here in 2022. I just heard someone say it on a commercial during the Pelicans/Bulls games I’m watching. It’s funny how I get ideas for a new blog simply by hearing a phrase or seeing a commercial.
By Jason Provencio2 years ago in Psyche
Pick Up A New Hobby To Help Improve Your Mental Health
A fantastic technique to help with enhancing your general mental health and well-being is by taking up a new pastime. There are many benefits to having a hobby, but for many people, the health advantages rank first. Hobbies come in a variety of sizes and shapes. They could be artistic, academic, physical, or simply unwinding. Despite the fact that it's not always easy to find spare time during the day, maintaining good mental health can be made easier by the many various activities and hobbies we can incorporate into our everyday life. However, during these rare moments when you are free from your regular responsibilities, you may have the chance to engage in things that you actually like. A hobby is more than just something you do for yourself; it's something you put time and effort into because it makes you happy and sparks your interests.
By Les Morgan2 years ago in Psyche
"CHILDREN'S MENTAL HEALTH" SIGNS AND HOW TO HELP
Mental disorders in children are defined as significant deviations from how kids usually behave, learn, or manage their emotions, which can be distressing and make it difficult to get through the day. ADHD, anxiety disorders, and behavior problems are some of the more typical mental illnesses that can be identified in children. Their general health and well-being include their mental health, which is crucial. Children's mental, emotional, and behavioral health are all included in mental health. It has an impact on how kids feel, think, and behave. Additionally, it affects how kids deal with stress, interact with others, and make healthy decisions.
By Les Morgan2 years ago in Psyche
Life feeling and thinking 700 words
The perception and thinking of life 700 words 1 Life is precious. So what is life? When the fallen leaves fall slowly under the autumn wind, it gets freedom, but also end the life; When the wild geese swept across the sky, there was no trace. Do they leave anything behind? No. But the falling leaves and wild geese swept by, have drawn a beautiful scenery to autumn, they do not waste this life! Human life is like this autumn leaves geese. Where he will be a hundred years from now, no one knows. Time is limited, and wonderful infinite, efforts, in life to leave a good memory, then I dare to say: I do not waste this life!
By [email protected]2 years ago in Psyche
Obsessive Compulsive Issue Serious Program
It isn't difficult to recuperate at the best addiction treatment center in Karachi from fanatical impulsive problems (OCD). Numerous victims question the viability of the 'once-', 'two times seven days' treatment or customary medication prescription. In Obsessive Compulsive Disorder Advising, patients are expected to resolve to a particular treatment consistently for a few hours. Patients will go through specialist-directed openness and reaction counteraction (ERP) for two or three hours pretty much consistently as the willing ways Karachi, as well as ERP practice of at least four hours between day-to-day meetings.
By Willing Ways2 years ago in Psyche
The Purpose
When God revealed himself to me and confirmed that there was a purpose to each persons’ existence I was elated. All of us were put on this earth to accomplish a specific goal. To fulfill our destiny all we need do was complete this God given task in the place and time allotted for us. I had struggled for so many years with the question of meaning in my life but now had been given the ultimate gift, the knowledge that life is not just some random series of chaotic events unfolding around us in space and time over which we have no control. Rather, our fate was predetermined by God. We would spend all of our days constantly striving to complete the objective God had planned for us from the moment of our birth. Nothing was meaningless. Each day we moved closer to fulfilling our true purpose.
By Everyday Junglist2 years ago in Psyche