advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Are You Struggling With Hyperfocus?
For us ADHDers, hyperfocus can be both a blessing and a curse. On the one hand, it allows you to laser in on a task and get things done quickly and efficiently. But on the other hand, it can also make it difficult to switch gears and focus on something else when needed. If you’re struggling with hyperfocus, here are some simple strategies that can help.
By GYST Assisting about a year ago in Psyche
The Benefits of Meditation
The growing popularity of meditation and mindfulness practices Advocating the use of meditation and mindfulness has become fairly widespread recently, and for a good justification. Life in the quick-paced, anxiety-filled contemporary age leaves many of us psychologically drained and longing for efficient pressure-management approaches - meditation being a marvellous one.
By Mohammad Hammashabout a year ago in Psyche
How To Be The Most Hardworking Person
Can you think of a person who you deemed as most hardworking from your life? It could be your father, friend, colleague or yourself! What are the most common traits you find in them? Are they crazy, insane, or simply hardcore? Whatever it may be, they are out to get some work done all the time. Time never stops for them, so are them, through never stopping in the race against time. This is called due diligence.
By Chua Yuan Hengabout a year ago in Psyche
Sentiency and What I Do to Be A More Sentient Being
A lot of people live through life without realizing that there are two kinds of apples, a red one, and a green one. Really, when you bite into a red apple, it tastes sweeter and juicier than the green one, which generally has a sour taste. And when you touches a red apple, it feels softer than the green apple, because red apples has thinner skin than green apples. And in fact, many people don't realize that there are around 7500 varieties of apples in this world.
By Chua Yuan Hengabout a year ago in Psyche
Excelling In The System
I have thought about it. This world is filled with systems. The societal system, health system, financial system, law and order system, and many more. In order to live in this world, I believe we must find out the rules of these systems and try to thrive in them.
By Chua Yuan Hengabout a year ago in Psyche
Happiness Or The Lack Thereof
Are you happy? I am, but sometimes I am not. There is a profound difference between what is experienced as happiness, and what is experience as unhappiness. The difference comes as something of the feeling of elevation. As in happiness, the feeling of elevation is that of “as much as you could want, get, or have”. In order to get happiness, we have to reveal to ourselves, of the things that could bring us this sense of elevation, or those things that can lead to circumstances, conditions, or being that will finally brings us happiness. By pursuing these things, we can in order, get happiness. The lack thereof , came with the same manner, by having a lack thereof, of the things that could lead to happiness.
By Chua Yuan Hengabout a year ago in Psyche