Potent logo

The Complete Guide to Kundalini Awakening

Enlightened path

By Mukilan BPublished 2 years ago 3 min read
Like
The Complete Guide to Kundalini Awakening
Photo by Jared Rice on Unsplash

What is Kundalini Awakening?

Kundalini awakening is the process of stimulating kundalini energy by doing various practices such as meditation, yoga, and deep breathing. Kundalini energy is described as a goddess-like coiled serpent at the base of the spine which rises through subtle channels in the body to give us spiritual enlightenment.

Kundalini Awakening & The Effects

Kundalini awakening is a phenomenon that is becoming more and more common. It can be difficult to know whether you are experiencing the effects of kundalini awakening or not, but there are some telltale signs to look for. Read on for information about the effects of kundalini awakening, as well some warning signs so you can find out if your symptoms are simply stress-related.

How To Awaken Your Kundalini?

Kundalini (Sanskrit: कुण्डलिनी) is a Sanskrit word meaning "coiled up." It refers to a psycho-spiritual energy that is said to be located at the base of the spine, and which grows when an individual engages in spiritual practices. In terms of Kriya Yoga, it is the

The Benefits of Understanding and Managing Kundalini Awakening Symptoms

Kundalini awakening symptoms can be frightening and confusing, but there are ways to manage them.

The first step is to get informed. This article will cover the basics of what Kundalini awakenings are, why they happen, and how they can be managed.

The second step is to make a plan for managing your symptoms. What do you want to do when you start feeling uncomfortable? Do you want to take a break from social media? Do you want to talk with someone about what’s happening?

Finally, it’s important that you don't shame yourself for having these feelings or experiences. It is completely normal for people who are experiencing Kundalini awakening symptoms.

Kundalini energy is the life-force energy that flows up from the base of your spine, through your chakras, to the top of your head. When awakened it can transform you into a more radiant, enlightened and powerful being. But if awoken too quickly or without proper guidance, it can also be highly disruptive and even dangerous. You can think of your Kundalini as a coiled serpent.

The energy of the Kundalini is awakened through your breath, especially when you inhale deeply and exhale completely. Inhaling deeply activates the body's sympathetic nervous system; exhaling completely awakens the parasympathetic nervous system.

The body's sympathetic nervous system is responsible for the fight-or-flight response. When we inhale deeply, it activates the sympathetic nervous system. This causes our heart rate and blood pressure to increase and our breath to become shallower. Conversely, when we exhale fully, it activates the parasympathetic nervous system of the autonomic nervous system. This can lead to reduced heart rate and blood preasure.

This is a very important point to understand when awakened it can transform you into a more radiant, enlightened and powerful being. But if awoken too quickly or without proper guidance, it can also be highly disruptive and even dangerous.

You would be always casual and cool in tough times. Others are frightened by something bad going to happen but you seems bravery to handle the situation and mind would crystal clear.

You can't admit easily to the giving up situation. When You activate the power then you stand towards the problem and fight and win the problem.

You have strong stamina and unlimited powers in your body. The body and mind get transformed talk with soul in you. Then it makes you reach ultimate spirtual path. The main motive of kundalini awakening is calm your mind and make you see a light in you. After kundalini awakening you have have enormous happy in life and you love each and everyone in the world. You will see god in you by helping the needy and finally arrogance slowly destroy when you travel in this path.

fact or fictionhealthhistoryhumanitysciencemature
Like

About the Creator

Mukilan B

Spread positivity to others and make ourselves and others happy

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2024 Creatd, Inc. All Rights Reserved.