The Highs and Lows of the Mind
What happens after the Rise?
I am hit with the surge. Energy, creativity, and euphoria emerge. The light within is shining at its highest as the inner eye awakens. Hidden knowledge, wisdom, and understanding pour into my mind. Out come the books, paintings, and songs. But, deep down, I know this pace can’t be kept for long.
The highest rise always leads to the deepest fall. Quick, it’s time to hide as my light begins to dim. The surge has faded as the darkness begins to overtake the light. I can’t see the books, paintings, or songs anymore as my body feels weighed down and sore. Questions arise as I begin to cut all the ties. It’s time to step into the darkness and discover a new light for the next rise.
However, the fall often brings its many fears that often lead to tears. But, I realized that painful endings are disguised as new beginnings. Rest and rejuvenation are part of the journey that can’t be ignored even when the mind tells me to strive for more. For it’s what restores my light to get me through the darkness of the night.
Losing the mind is what opens up the soul to the truest nature of the self. Now I understand that the falling and rebuilding of my tower is what opens me up to more gifts and talents that were hidden during the surge.
Although I may hurt, I realized that the highs and lows of the mind are no different than the death and rebirth of life. Each cycle brings me closer to mastering the mind, body, and spirit and I’m honored to share this hoping the world will hear it.
About the Creator
Bobby Bushnell
My name is Bobby Bushnell. I'm the CEO and owner of Inner Eye Fitness LLC. I'm also the author of, "Inner Eye 3-6-9," and the founder of the, "Inner Heroes For Humanity," Foundation.
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- Runner-Up in We Have a Dream Challenge
Inner Heroes For Humanity Runner-Up in We Have a Dream Challenge
The steps I'm going to take in 2022 to foster kindness and inclusivity is to bring my 501(c)(3) homeless foundation to Nashville, Tennessee. The foundation is called, "Inner Heroes for Humanity." My foundation involves walking the streets of the inner city and engaging with people that are homeless. I hand out nutritional snacks, water, and most importantly, my time listening and understanding the stories of those who are at ground zero. After experiencing constant cycles of severe depression myself, I attained the skills and strategies to help those rise from ground zero into being heroes. I’ve been a personal trainer for 9 years. I have a fitness business called, “Inner Eye Fitness LLC.” I train clients who are suffering from depression and anxiety as well as bringing my techniques to those experiencing homelessness. My dream is to bring my foundation to every city across the United States. I've already brought my foundation to Chicago, Illinois. Now, it's time to step into the unknown, take a leap of faith, and bring my skills to Nashville, Tennessee.
By Bobby Bushnell3 years ago in Families
The Golden Valley
The difference between light and dark could be as quick and simple as a flip of a switch, the drawing of a curtain, the opening of one’s eyes. It could be more gradual like the slow adjustment of the diaphragm on a microscope, the turn of a planet on its axis, the growing light as you approach the end of a tunnel. A flicker in the dark, a steady glow in the distance, a flash in the night sky.
By Alyssa Nicole5 days ago in Fiction
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