Mental Health
The Climate I live in
I’ve learned to track the weather inside my own mind the way sailors track tides — not with fear, not with denial, but with a practiced, unsentimental awareness. There are three states my brain moves through, three distinct atmospheric shifts that shape the rhythm of my days. I don’t control them. I don’t summon them. I don’t negotiate with them. I recognize them.
By Elisa Wontorcik11 months ago in Poets








