Calling out silently, feeling your life
Crawling forward seeing it all
Not wanting to see
Breathing
Sighing deep breaths in
Moving your body, feel your heartbeat again and again
Bend and twist move side to side shift the pain or deny
Hold your breath
Procrastinate
Hide
Stubbornness be your pride
Don’t do what helps free your fear
Hold it tightly, for the love of yourself don’t let it go
Don’t judge yourself when you begin to fall, but hide and hide and hide once more
Ever looking outward to blame, never claiming your life to release the pain.
About the Creator
Donna Morgan
I am a lover of the mystical the magical and the spiritual.
I write to heal myself and to share my journey with anxiety and life that I experience through my feelings.
I love to write it is my healing place.
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