My Comfort Place

What is my comfort place?

What it stands for to me is to find somewhere that would keep me safe and pleased.

When I am not in my comfort place–

I lost it and then I got overwhelmed.

It has been very stressful every day and night–

Twenty-four seven.

So many things to deal with—-

Overwork with multitasking at home–

Too many errands to run–

heat waves in the summer–

worst storms from the bad weather—

Rain!

Thunder!

Lighting!

Each time I have to keep reminding myself –

When things are getting overpowered –

I have to do things that would-

To Keep me alive–

To calm me down-

To Find myself peaceful-

Need to find a quiet area–

Take a deep breath and meditate–

Need to rest—

Or a nap in my comfy bed—

Snuggle with my cat–

Hugging my old stuffed toy–

Writing with the inspired exercise from the self-guided journals-

Watching that keeps me entertaining, laughing, and relaxing-

I have to enjoy the little things in my comfort zone–

My comfort place does not have to be perfect–

It was just right.