Photo by Spencer Imbrock on Unsplash
deafening silence, quickening of breath
the need for relief, a balloon in the chest
scrambling internally, the pressure grows
pick a playlist. press play.
sound fills the room, a very welcome change
the balloon starts deflating as you breathe
slowly, slowly, as the volume rises
a mundane task, a simple tap
and yet its effect, monumental
a simple joy you can trigger
go ahead -- sway, jump, sing, scream
let the music take you over
and bring you back to yourself
'tis the beauty and safety that music brings
regardless of language, speed, beat, or length
it transcends all and brings happiness and peace
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