I was lost and afraid, broken, in pain
My own thoughts were attacking me
I was spacing a lot
Seeing life from a different view
My anxiety got too much
Reality gave up on me too
It’s funny that I can’t remember when it started
My whole life is constantly bombarded
With poisonous thoughts
I want to give up
Don’t let me give up
I control them only slightly they battle me nightly
Trying to take back the reins
Depression and anxiety
It’s funny
You give them a name
And you understand them more but feel more pain
Because now you know how sick your mind is
With invisible diseases no one else realizes
The struggle
The battle
The wins and losses
Because we may lose the war
And we’re lost in the masses
And these illnesses only get recognition
After they’ve beaten all their competition
And even then we don’t give them the credit
We blame it on the weak who couldn’t fight it
And we say they were young
Or gone too soon
But do we ever tell them
When we’re in the same room
When we’re standing face to face
And I look you in the eyes
Would you tell me you don’t want me to die
Sure, you’ll say you would now
But you won't think about it three weeks from now
When I have a smile on my face
I say I'm doing fine
You don’t know that I'm really lying
So you think I'm okay
That you can just walk away
And I can't blame you
Because you don’t understand what we go through
You think we choose to pretend
And put on this face
But it’s a defense to avoid the human race
Because everyone else has something to say about my brain
Can I tell you a secret
I feel so alone
I have no one to talk to when the nights get too rough
No one who understands my going through stuff
I'm so alone
By myself
In a bubble
My own personal hell
And I can’t even escape it
Because I built myself in and deleted the exit
I'm so selfish
My brain is wired to think they’re all looking at me
And I can’t help but think they’re all judging me
From inside my glass walls
I act like I know it all
And that they’re all waiting for my fall
I must seem so aloof
In reality I'm slowly drowning in a sea of all the little thoughts in my brain it’s a zoo
And I try to seem alright
But my blank face is the only one that keeps me from crying
Pretending I don’t care
Because that’s somehow better than pretending I want to be there
To be here
To be anywhere
I don’t know what to do
Swimming in an endless sea of anguish
If I see enough stars do I get a wish
Before I fade
The lights are dimming
I can’t tell if I'm still swimming
Darkness takes hold
But I'm still alive
Because the only thing worse than my thoughts
Is being tortured by life
In my mind
By invisible forces
They took control
These knights on white horses
And I tried to breathe
To escape this please
But the air was toxic
My arms were bound
There were voices talking
But my thoughts were too loud
It sounded like they were trying to talk to me
I couldn’t tell what side they were on
I pushed them away
What the hell is going on
My body on autopilot
I can’t control what it does
It keeps people out
It keeps me in
I feel so trapped
And I just want to win
A single battle
I want to feel like I matter
Not just to anyone
To myself
I want to look in the mirror and not feel like hell
I want to love what I see
To love who I am
I want to accept myself exactly as I am
Because I have questions, I have doubts
And there are days I don’t even feel like myself
I feel trapped behind doors
And my mind its on fire
I'm burning up from within
Why can’t I just let someone in
And I stop
Just for a minute
Stop breathing
Stop thinking
Just live in the moment
So frozen
I can't help but think
If my life was like this
Who would I be
If I felt peace
If I respected myself
If I cared about things
If I was more open as well
Where would I be
If I didn’t slack off
If I didn’t give up every time it got rough
But that’s not me
I can't think like that
Wondering what ifs and wanting to take it back
My mistakes
The choices I made
The darkest times when I almost made it to the grave
That stuff made me
It shaped who I am
Without all the struggle and the places I've been
I wouldn’t understand
What it's like to feel down
To be broken, in pain
Even what I'm writing would all be in vain
A shallow attempt to seem more relatable
Because I wouldn’t know what it's like to hate yourself oh
I see what I missed
That all of my problems
All led to this
Now I'm here
I'm still alive
Because somehow I made it through the torture in my mind
And I'm living
Yeah I still feel that pain
But I've made it this far
I can fight another day
Not because of the pain
But in spite of it all
I've made it too far
To let them cause my fall
About the Creator
Catherine
I am a 20-year-old college student who deals with depression and anxiety and uses writing and poetry to understand it better. This is my raw feelings put into words, and this is me.
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