It's Behind You !

"Don't stumble

over something

that is already behind you."

Our minds are amazing!

They take in information of every kind,

(usually) when we're not even thinking of something.

But,

the mind can also go back to something in the past

which caused us great pain,

either physical or mental.

These flash backs are hard to deal with.

An accident where we lost someone we love,

a type of abuse which 'scarred' us,

what someone carelessly said to us at school (such as a school bully!).

When these memories come up into our minds,

it is hard to push them away,

to 'get rid of them'.

Because

they are in the mind,

the memory cannot be erased.

How do we deal with this?

If the memory is particularly 'bad'

we must ask for help.

The therapy that professionals can give

IS "first class"!

This therapy saves lives!

For once,

think about your own life,

get that help!!!

LIVE AND LOVE LIFE!