![](https://res.cloudinary.com/jerrick/image/upload/d_642250b563292b35f27461a7.png,f_jpg,fl_progressive,q_auto,w_1024/65a7fa0c6d36cd001e53c9a4.jpg)
It feels heavy on your chest,
being engulfed in a thick shadow,
and having it seep into your skin.
.
It feels sickening
as it slows the body, mind, and spirit;
and everything is a dull numbness.
.
The darkest of shadows teems over the world.
All is gray and black
and not a thing seems right.
.
Days pass.
Months pass.
You watch it all go.
.
It’s like watching a movie,
and yet, you know you are to be the lead role
and not a mindless bystander.
.
It’s lonely.
It’s empty.
It feels like something is wrong with you.
.
But something still flickers within
despite the thick darkness
and poison inside.
.
It’s a new, playful idea,
the smallest of smiles on your face,
and a ray of sun from the sky.
.
Thoughts become lighter.
The body moves better.
The spirit begins to lift.
.
Breathing becomes easier
as eyes are open to a new brightness,
and for once, the numbness is gone.
.
The movie feels different
as it plays around you instead of from afar.
You are finally taking the role you deserve.
.
It’s not lonely.
It’s not empty.
There is nothing wrong with you.
.
Tended to, the flicker will grow,
but will also never fade.
Hope is always here.
About the Creator
Lindsay Sfara
I'm just a daydreaming nerd writing poetry and fiction about mental health.
Follow my novel journey and more: lindsaysfara.com
"Not all those who wander are lost" - J.R.R. Tolkien
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Comments (5)
You articulated this so well.
Gosh - I relate so much to this. Thank you for being so vulnerable here. You're a strong person!
Lindsay, I love how this poem speaks of despair and then that glimmer of hope we all need to keep alive inside ourselves. You did a beautiful job!!
Feels kinda sad
Awww, what a wonderful poem! I loved it!