Poets logo

Ground Zero

The exhaustive cycle of anxiety and sensory grounding.

By Lizzy RosePublished 12 months ago 1 min read
1
Ground Zero
Photo by Mitchell Hartley on Unsplash

**5 Senses Grounding: 5 things you can see, 4 you can hear, 3 you can touch, 2 you can smell, 1 you can taste.

Darkness, without being able to tell

Whether its from closed eyelids

Or the shadows through the window.

The future, headed my way,

At the speed of a bullet train.

Ok, ok, you’re being unrealistic.

I can make out the outline

Of my bed in the umbra,

See my stuffed turtle

Thrown across the pillow.

Then there’s the manuscript,

Taunting me from the desk.

You’ll never finish.

Maybe you’re right,

But maybe you’re not.

My hands curl against the carpet,

My palms rub sweat into my jeans.

I feel the adrenaline buzz in the air.

My face itches from the drying tears.

The humming of the lightbulb

Pounds into my eardrum,

A symphony accompanied by

The chirp of crickets outside

And the ticking of my clock.

Too much, too loud, it hurts.

Yeah, it does, doesn’t it?

I smell…smoke?

Is something burning?

I think you left the stove on.

I didn’t cook today.

Incense– pine forest.

It mixes with my cologne–

A strong ocean breeze.

I taste dread.

How did I end up here?

It’s only a matter of time

Until we meet again.

You’re right, I'm sure,

but maybe next time…

it’ll be different.

surreal poetrysocial commentaryslam poetrysad poetryperformance poetryinspirational
1

About the Creator

Lizzy Rose

Hello! I'm Lizzy, a poet and fiction/fantasy writer. I've been creating fiction since I was a child, making up and acting out stories. I started writing my stories when I was 9, and poetry when I was 11!

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2024 Creatd, Inc. All Rights Reserved.