Dear Future Self

In the depths of despair, a glimmer of hope,

A poem for your future self, a lifeline to cope.

Though darkness surrounds you, don't lose sight,

For within you lies a resilient, shining light.

Today may be heavy, burdened with pain,

But know that it won't forever remain.

In the depths of your being, strength resides,

A flame of courage, waiting to rise.

Though depression weighs you down, my friend,

Know that this chapter is not your end.

Your future self awaits, with open arms,

To guide you through life's storms and harms.

Close your eyes and envision the days ahead,

When sunlight breaks through the clouds that spread.

See yourself standing tall, unburdened and free,

Embracing a future where happiness will be.

Your journey is a winding road, no doubt,

With peaks and valleys that you'll traverse throughout.

But remember, my dear, you are not alone,

Support and love will help you atone.

Reach out for help, lean on those who care,

For burdens shared become easier to bear.

Seek the guidance of kind hearts and open ears,

Their empathy and understanding will calm your fears.

Believe in the power that lies within your soul,

The strength to heal, to rise, and be whole.

Embrace self-compassion, be gentle and kind,

For healing takes time, so patience you must find.

Hold onto dreams, let them fuel your fire,

Igniting a passion that will never tire.

Your future self is resilient, beautiful, and strong,

With a purpose that will carry you along.

So, my dear, when depression clouds your view,

Remember that this darkness does not define you.

Embrace the journey, for it shapes who you'll be,

A future self who's found peace and serenity.

Believe in the hope that flickers within,

For you have the strength to conquer and win.

Keep walking forward, even in the dark,

And your future self will guide you to embark.

Embrace the love that surrounds you today,

For it will nourish and lead the way.

Hold onto hope, let it be your guide,

As you journey toward a future full of pride.