Anxiety Attacks

It’s not the depression that holds me down

It’s the anxiety spinning me round and around

Its the feeling of being lost but never found

Can’t breathe when I’m tightly bound

All that I hear is too much sound

Thank you so much for reading my poem about anxiety and how it just attacks me every day. I hope that some of you can read it and relate to me and how hard it is some days to control your anxiety and keep it from controlling you. I know that every day can be a struggle but if we can all just figure it out together and might be able to beat it.