Motivation logo

Tips for Using Affirmations to Dramatically Change Your Life

Affirmations are positive statements that you can use to program your subconscious mind. They can help you change your mindset, attitude, and even your life.

By Raise Life UpPublished 2 years ago 5 min read
Like

Affirmations are positive statements that you can use to program your subconscious mind. They can help you change your mindset, attitude, and even your life. They can dramatically change your life because your mind does not differentiate between positive and negative thoughts. When you use affirmations, you tell yourself that the thing you want to achieve is already true.

When used correctly, affirmations can be a powerful tool for creating change. However, it is essential to remember that they will not work miracles. It will help if you put in the hard work to see results.

Here are four tips for using affirmations effectively:

1. Choose the correct affirmation

Not all affirmations are created equal. Some are more effective than others. It is vital to choose an affirmation that resonates with you, and you believe in. Don’t force yourself to think in an affirmation if it doesn’t feel right. Make sure that the affirmations are believable and realistic for you.

It might be a good idea to write down your affirmations and then take some time to think about them before speaking them out loud. Do they feel genuine? Are you speaking from a place of honesty, or are you trying to convince yourself that your affirmation is true even though it feels false? Consider researching the law of attraction if you need help choosing an affirmation that will make a difference.

2. Find the right time and place

It would help if you said your affirmations as often as possible throughout the day, but they don’t need to happen at once. You can spread them throughout your day in whatever way works best for you. Some people like to put reminders on their phones so that they hear their affirmations every time it goes off. Others want to say them out loud once in the morning and before they go to bed. Some people even prefer writing them on sticky notes that they put around their house so that they see them repeatedly throughout the day.

3. Repeat, repeat, repeat

You aren’t going to change your life overnight just because you said one positive affirmation about yourself. It is important to keep speaking your affirmation(s) until you see some long-term results. Be patient with the process and stick with it! Before you know it, you will have changed your mindset, and it will come more quickly for you moving forward. Make sure that you commit to the affirmation by saying it aloud, repeating the affirmations with feeling and conviction, and believing in them wholeheartedly.

4. Watch your words

It isn’t enough to say your affirmations; you also need to watch the words that come out of your mouth when you aren’t telling your affirmations. If you constantly talk bad about yourself, you will sabotage all of the work you are doing with your affirmations. Pay attention to the words you use to describe yourself and choose positive affirmations instead of consciously.

Here are a few examples of affirmations that you can use to change your life:

  • I am confident and capable.
  • I am happy and fulfilled.
  • I am healthy and whole.
  • I am prosperous.
  • I am loved and supported.
  • I can do anything I put my mind to.

Lisen to affirmation audios can also bring great benefits

When you tell yourself something enough times, your mind accepts it as truth. That’s why if you say “I am broke” over and over again, eventually, your subconscious will believe it and act like it is true. If instead, however, you say “I make 6 figures” enough times with conviction behind your words, then your mind will start behaving like this is already true. And since the subconscious mind drives your actions, this will eventually result in you making six figures.

The main thing to remember is that affirmations are simply a way of retraining your brain, so they only have any power when you make them real in your life by taking action. If you don’t, it’s just wishful thinking, which doesn’t help you.

“I’m not trying to change the world, I just want to affect the people around me.” — Tupac Shakur.

Affirmations are positive statements that you say to yourself to improve your life or achieve a particular goal. You can use any affirmation so long as it is written in the present tense.

Affirmations work because of the power of suggestion. When you say something to yourself over and over again, your mind starts to believe it. Not only that, but it also starts to act on it. So if you constantly affirm that you are a healthy person, eventually, your body will begin to reflect that belief, and you will become healthier. If you affirm that you are successful, your actions will start to reflect that success.

The best way to use affirmations is to come up with a list of them that resonate with you and then recite them every morning and evening. You can also write them down and carry them around with you or say them to yourself any time throughout the day. Just make sure that they’re positive statements. It may seem like reciting things like “I hate my job” would mean you’d get a different result than what you were initially going for, but the subconscious mind does not differentiate between negative thoughts as being true or untrue; both will have the same result.

Affirmations are a great way to start making positive changes in your life. Use these tips to get started and see how they can help you achieve your goals!

The Law of Attraction is a powerful tool, but it’s not magic. For affirmations to work, you need to put in the hard work too. Remember to choose an affirmation that resonates with you, say it as often as possible, be patient, and watch your words. If you do all of these things, you will start to see results! Good luck!

Affirmations are statements that are repeated over and over again to manifest the desired outcome. They can be used to change any aspect of your life, including your health, relationships, and career.

With these tips in mind, start creating some affirmations of your own and see how they can change your life for the better.

---

Calm.Peaceful.Inspired

how to
Like

About the Creator

Raise Life Up

Raise Life Up is dedicated to helping improve life by written content and developing mobile apps. Visit https://raiselifeup.com for more content and apps.

---

Calm.Peaceful.Inspired

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2024 Creatd, Inc. All Rights Reserved.