self help
Self help, because you are your greatest asset.
Brushstrokes of Resilience: A Year-Long Artistic Odyssey
As the clock struck midnight on the eve of the New Year, the world was awash with celebrations and promises of change. In the quiet corners of a sunlit studio, however, Sarah, a young artist with dreams as vast as her imagination, made a resolution that would weave a story of creativity and resilience across the canvas of her life. With a heart pulsating with determination, she embarked on a bold endeavor—to create and share a piece of art every single day for an entire year.
Lahouceine AIT MBAREKPublished 4 months ago in Motivation"Mindset: The New Psychology of Success" by Carol S. Dweck
Overview: Carol S. Dweck's book "Mindset: The New Psychology of Success" delves into the idea of mindset and how it affects both personal and professional success. The fixed mindset and the development mindset are the two main mindsets that Dweck identifies. Since its publication in 2006, the book—which has had a global impact on people and organizations—has emerged as a foundational work in psychology and education.
Rejoice Uzo-HezPublished 4 months ago in MotivationThe Surprising Science of How to Break Bad Habits and Stick to Good Ones
It’s January again. Gyms are packed with enthusiastic resolutioners. Books on self-improvement top the bestseller charts. Motivational social media posts flying around.
Edison AdePublished 4 months ago in MotivationCaptain Planet
In a world not so different from our own, five extraordinary individuals discovered they possessed powers beyond imagination. Each harnessed the essence of a fundamental element, granting them abilities that defied the laws of nature. Together, they formed the Elemental League, a formidable alliance destined to shape the course of their world.
Scott LewisPublished 4 months ago in MotivationForge Your Fire
The summit of greatness isn't a gentle meadow. It's a jagged peak, wind-whipped and unforgiving. Reaching it demands grit, not comfort; steel, not balm. In this hyper-competitive arena, you'll face titans with overflowing arsenals: sharper skills, fiercer passion, deeper pockets, effortless talent, and networks sprawling like empires. Against this daunting landscape, how does a climber like you, potentially rough-hewn and under-resourced, even contemplate the ascent?
Carl BriskoPublished 4 months ago in Motivation5 Life Lessons I’ve Learned during Lockdown in 2023
Yes, you read that correctly, I spent last year locked in a cage. You might not think you have much to learn from a small four-legged mammal, but boy, do I have news for you!
Scott ChristensonPublished 4 months ago in MotivationSetting Freediving Goals for the New Year: How to Plan and Achieve Success
Reflecting on the Past Year. Before charting the course for the future, it's essential to look back on the past year. Did you journal your training to make it easier to reflect back on your experiences? I highly recommend tracking your habits and training practices in a physical book or note taking app if you haven't done so already. When reflecting on your freediving experiences, take note of the highs and lows, as they provide valuable insights. What worked well? Where did you face challenges? Understanding your strengths and weaknesses sets the foundation for crafting realistic and meaningful goals.
Gamma RayPublished 4 months ago in Motivation"Finding Wholeness in Wellness: A Black Trans Masculine Journey"
As someone who has struggled with wellness, I know how difficult it can be to find balance. The journey towards wellness can be a challenging one, but it’s worth it!
Creating Balance 360Published 4 months ago in MotivationThe Symbiotic Dance:
The Symbiotic Dance: Nurturing the Connection Between Physical and Mental Health for Holistic Wellness In the intricate tapestry of human existence, the connection between physical and mental health weaves a thread that can either strengthen or unravel the fabric of our overall well-being. The journey towards holistic wellness involves recognizing and nurturing this symbiotic relationship, acknowledging that our bodies and minds are not isolated entities but rather harmonious partners in the pursuit of a fulfilling and vibrant life.
Najoua AwdidPublished 4 months ago in MotivationThe Life-Changing Power of Pausing for Just 60 Seconds
Our days are consumed by constant doing. Back-to-back meetings, overflowing task lists, pings of new notifications propel us forward in a rush. Momentum builds as we race to cross items off, ever focused on the next thing.
Edison AdePublished 4 months ago in MotivationWhen to be Hush up🤐🤐🤐
WHEN TO BE HUSH UP ShShhhhh........... "WHOEVER Monitors HIS MOUTH AND TONGUE KEEPS HIS Spirit FROM Inconveniences"
Chithra DhananjayanPublished 4 months ago in MotivationSeasonal depression
As the winter season arrives, with its shorter days and colder temperatures, a considerable segment of the population undergoes a noticeable change in their mood and energy levels. This yearly occurrence, referred to as Seasonal Affective Disorder (SAD) or the winter blues, impacts people to different extents.
nahazPublished 4 months ago in Motivation