healing
How to heal fully and properly.
10 Ways to Help a Friend Through a Breakup
My mind was a mess after I broke up with an ex during my sophomore year of college, but my friends made a huge difference. They told me these feelings were normal and reassured me that I was making the right choice even if it didn’t feel that way (you’d totally agree if you knew the details, BTW). “Sometimes the right thing and the hard thing are the same,” a close friend texted me, which validated how difficult this was. That friend also left notes around my dorm with a similar vibe: I was doing what was best for me.
By Venu2 years ago in Motivation
Insights from the Unexpected
I had always wanted to volunteer abroad– an extravagant pipe dream filled with visions of doing-good, adventure and immersive cultures. So when the opportunity finally came, I saw it as an opportunity to contribute and experience a new world. What I didn't realise is the fact that this would also teach me some very deep lessons on life and self, ones which hadn't even occurred to me before. After spending some time volunteering in a developing country, little did I know it would be one of the most eye-opening chapter for me that led into way more insightful lessons about life as well, still shaping my rational even far after returning back home.
By Mohammedseid Ahmedin2 years ago in Motivation
From Burnout to Balance
Burnout is frequently depicted as a hazy, faraway notion that feels very serious but fails to resonate until you yourself have reached it. I was no exception. Only when I was in a very exhausted state, working long hours under continuous pressure to produce work that stood test of time did burnout really hit me. Getting from burnout to balance took me YEARS…and, quick spoiler here — there were no magic pills involved. The silver lining of all that struggle though is I learned a TON about mental wellness and self-care along the way…
By Mohammedseid Ahmedin2 years ago in Motivation
How a Cross-Country Move Changed My Life
I had the vision of a grand adventure in my mind when I packed up my bags and ventured far away from home to settle down in an uncharted city on the opposite side of this country, wide-eyed with dreams wandering aimlessly around like detours from life itself. Though I could never have guessed that this change in my life was but the first step on a journey for personal transformation, one which would forever challenge and redefine not only how I saw the world—but myself;
By Mohammedseid Ahmedin2 years ago in Motivation
Embracing the Reality
It feels like getting that perfect dream job is the second of years and decades worth career path, of intense ambition. The happy tears flow as the offer letter is opened with anticipation, excitement fills every corner of your being and dreams appear limitless. As soon as I got the job that, up until then was my dream position… everything fell into place. So there I was, eager as hell because this job was part of a really good company in my field and just knowing that would make the flood of congratulations from friends and family *only* more bearable to endure. But when the dust had settled, I realized that this dream job was much more difficult and complex than I envisioned in my mind.
By Mohammedseid Ahmedin2 years ago in Motivation
Embracing Self-Care and Self-Love: A Path to Well-Being
our fast-paced, often stressful world, the concepts of self-care and self-love have become more important than ever. These practices are essential for maintaining our mental, emotional, and physical health, yet they are often overlooked or misunderstood. Many people see self-care and self-love as indulgent or selfish, but in reality, they are fundamental to living a balanced, fulfilling life. This article explores the importance of self-care and self-love, offering practical tips to help you integrate these practices into your daily routine.
By Maryam Ibrahim2 years ago in Motivation
A Guide for New Relationships After a Breakup
Emerging from the shadows of a past relationship can be a daunting task. The heart, like a wounded animal, needs time to heal before it's ready to trust again. One of the most crucial steps in rebuilding your love life is establishing healthy boundaries. This article will guide you through the process of setting and maintaining these boundaries in a new relationship, especially after a breakup.
By increase2 years ago in Motivation
How to Take Care of Your Nails Personally
Understanding Nail Anatomy The Importance of Healthy NailsNail Hygiene Best Practices Cleaning and Trimming Infections and Nail DisordersNourishing Your Nails from WithinDietary Essentials for Strong NailsHydration and its Role in Nail HealthDIY Nail Care RoutineEssential Tools for At-Home Nail CareStep-by-Step Guide to an Effective Nail Care RegimenNatural Remedies for Nail StrengtheningOils and Balms: Nature’s Nail Care ArsenalHerbal Treatments for Brittle NailsCommon Nail Problems and How to Address ThemIdentifying and Treating Nail FungusManaging Peeling and Splitting NailsThe Role of Lifestyle in Nail HealthImpact of Habits: Smoking, Stress, and Nail BitingProtecting Your Nails from Environmental DamageHow to Take Care of Your Nails Personally
By pedazu deluna2 years ago in Motivation
Mother and Son
In a modest community settled between green slopes and winding streams, carried on with a single parent named Lydia and her young child, Ethan. Their house was an unassuming cabin with a white picket wall, encompassed by a nursery that Lydia tended with care. In spite of their restricted means, their lives were loaded up with warmth and love.
By Arif zaman2 years ago in Motivation
Brand New Day
Going out in early in the morning for going to work or for going to study at an institute or going early in the morning for taking a walk or jogging while listening to music or listening to daily routine episode of any podcast is just feels refreshing and great. Listening to any podcast where we listen to about something which inspire us to do something. Listening to music filled with melody while doing our daily routine house work after waking up early in the morning and eating breakfast, jogging or taking a walk or doing exercise after waking early in the morning, taking a subway or bus to go for work or for study then doing all of these things while listening to music or listening to podcast this works in a great harmony.
By WALL_E2 years ago in Motivation
How to stop Anxiety, and start living
stop overthinking — and start living Last year, I began to notice symptoms like bloating, gas, and loss of appetite. It turned out to be an exceptionally protracted period of illness for a normally healthy person like me. After reading a dozen web articles about the symptoms, I began to question whether I had cancer or another disease.
By Martin Dennis2 years ago in Motivation
