healing
How to heal fully and properly.
“Spiritual Therapy: How Islam Balances Faith and Psychology for True Wellness”
According to the World Health Report, one in four people in the world will experience a mental disorder at some point in their lives. Yet, two-thirds of those suffering remain silent and avoid seeking professional help. In many cultures, mental health is considered a taboo topic — but Islam takes a different approach.
By hamad khanabout a year ago in Motivation
7 Micro-Habits That Quietly Separate Successful People From Everyone Else
Success rarely arrives in one grand moment. It’s built quietly, one small decision at a time—over days, months, and years. The difference between those who achieve their goals and those who merely dream often lies in micro-habits—the subtle, consistent behaviors that compound over time.
By Queen fabout a year ago in Motivation
Toxic Motivation: Does It Help or Not?
As a student, I am always looking for study motivation when I feel lazy or tired. One day, when I was in my last year of high school, I found that quote that says, “Nobody is coming to save you.” I thought, "Yeah, that's correct!" Nobody is coming to save me; I have to do something. So, I wrote it down on a piece of paper and stuck it on my vision board to see it every day while studying, and actually, it worked. It motivated me through anxiety and fear, because no one is responsible for my grades but me. No one will be disappointed if I fail except me. This is what toxic motivation is about.
By Eman Waelabout a year ago in Motivation
Transform Your Mornings
I used to dread mornings. Waking up tired, rushing through breakfast, and feeling drained by 10 AM was my norm. The alarm buzzed like an enemy, and I'd hit snooze repeatedly, only to scramble out of bed in a fog. Coffee was my crutch, but it barely masked the exhaustion. That all changed when I committed to morning routines for better health. It wasn't an overnight miracle, it started small, built consistency, and snowballed into a life upgrade.
By Brent J. Smith (J Smith)about a year ago in Motivation
Women and Insecurity: Is Social Media to Blame?
Let’s face it—social media has become the mirror through which many women see themselves. But that mirror doesn't always show the truth; it often makes things look different. From flawless selfies to sculpted bodies and luxury lifestyles, the digital world sets impossible standards. And somewhere in the scroll, faith starts to waver.
By Relationship Guideabout a year ago in Motivation
The Best Foods to Boost Your Mood Naturally:
Ever notice how a bowl of mac and cheese can make a bad day a little better? Or how you instantly feel calmer after sipping on warm tea? That’s no coincidence — what you eat has a powerful effect on how you feel. The truth is that your gut and brain are constantly communicating, and the foods you eat can have a direct impact on your mood, focus, and energy levels.
By Katina Banksabout a year ago in Motivation
Faith Beyond Numbers
When I Stopped Counting and Started Trusting Sometimes the numbers don’t make sense. But faith isn’t mathematics. It’s trust in the unseen rhythm of divine provision — where every lack becomes a lesson and every delay hides perfect timing.
By Selene Moonlighabout a year ago in Motivation
Amanda Gunville Inspires Hope and Healing with Her #1 Top New Release “Finding Hope & Joy in Cancer” for Breast Cancer Awareness Month
Entrepreneur, consultant, and cancer thriver Amanda Gunville is sharing her powerful story of resilience and optimism this October with the release of her deeply personal and uplifting book, Finding Hope & Joy in Cancer—a #1 Top New Release in Medical Humor, Family Health, and Medical Biographies. Coinciding with Breast Cancer Awareness Month, the book offers an authentic, heartfelt look at navigating life’s toughest moments—and finding laughter and light along the way.
By Jennifer Barnesabout a year ago in Motivation
