happiness

Happiness, defined; things that help you find happiness, keep it, and share it with others.

“I Lost My Family, My Job, and My Mind — Then I Found Myself”
In the darkest chapter of my life, I lost everything that defined me — but in the silence that followed, I discovered who I truly am.
By muhammad khalil2 years ago in Motivation
April's Awakening
Mia had always believed that January was the only time to start over. Every New Year’s Eve, she’d sit down with her planner, a steaming cup of tea by her side, and write out her resolutions for the year.
By MIGrowth2 years ago in Motivation
Stop Waiting to Be Chosen.
In a world driven by validation, the idea of being chosen has become a deeply ingrained in us. From childhood, we have been conditioned to seek approval, whether it's from parents, teachers, employers, or even our romantic partners. The implicit message here is clear, value is conferred externally. This mindset, while pervasive, can foster chronic self-doubt and dependency on others for a sense of worth. However, a transformative shift occurs when one moves from waiting to be chosen to actively choosing oneself.
By Cassey92 years ago in Motivation
Can We Be Equal and Not Identical? A Necessary Conversation
Why do we women feel compelled to continually prove ourselves, and why is external validation of our abilities so crucial for us, why do we crave appreciation and acceptance so much aren’t we all uniquely made by the creator?
By Nida Mahmood 2 years ago in Motivation
Avoid Depression
Finding Hope and Reclaiming Happiness: Overcoming Depression Depression is more than just having bad days or feeling sad. It's a serious mental health issue that affects millions of people all over the world and affects how they think, feel, and go about their daily lives. However, the good news is that depression can be treated, and many people have been able to free themselves from its grip and lead happy, fulfilling lives. Recovery is not always quick or easy, but it is possible—with the right tools, support, and mindset.
By Abdul Awal Nur2 years ago in Motivation
From Dreams to Ink: My Journey into Storytelling
By Mohammad Helal There’s something magical about telling stories. For as long as I can remember, I’ve been captivated by the unseen—the mysteries hidden behind people’s eyes, the emotions buried in unsent letters, and the silent words between lovers. As a child, I often found myself lost in daydreams, imagining worlds that existed only in my mind. But I never imagined that one day I would turn those silent stories into a book.
By Mohammad Helal2 years ago in Motivation
What Would You Do If You Weren’t Afraid?
Fear, is a clever storyteller. It whispers convincing lies that we are not ready, not good enough, or not worthy. In our minds, it paints vivid pictures of failure before we can even try, creating invisible cages we mistake for safety. But behind every fear is a version of you that’s free, bold, and unapologetically alive. So ask yourself, what would you do if you weren’t afraid?
By Cassey92 years ago in Motivation
How I lost 165 lbs using the Law of Attraction
I've been using my own self as a case study these past couple months. I'm actually so fascinated by this transformation. Like, I did that !? Well yes, in fact - I did.
By Mandi Funk2 years ago in Motivation
The Habits That Actually Changed My Life
If you’re anything like I was a few years ago, you’ve probably tried a lot of “life-changing habits” that didn’t stick. You downloaded five different productivity apps, started waking up at 5 a.m. for a week, read three self-help books and highlighted everything — and still felt stuck. I get it.
By Amr Aly2 years ago in Motivation
The Power of Listening
My mom did something that changed how I saw people when I was younger, but I didn't know it. "It was okay." Not the kind of "uh-huh, yeah, okay" while scrolling through her phone or cooking dinner. This is the real kind. The kind that made you think what you were saying was important.
By Fathi Jalil2 years ago in Motivation
You are Never too Old to Start a New Career
You are never too old to start a new career! So, you have a big dream…? Something you want to accomplish…? But then you tell yourself there’s a “problem”.
By Jodie Rowe2 years ago in Motivation
The Art of Mindful Relationships: Cultivating Emotional Intelligence and Grace in a Chaotic World
Introduction: Rediscovering the Language of True Connection In a world overwhelmed by instant gratification, digital overstimulation, and fleeting social exchanges, the essence of human connection often slips through the cracks. The visual affirmations and reflections explored here—from gentle dialogue to reciprocity and inner worth—form a unified framework for building relationships that go deeper than the surface. At the heart of these teachings lie emotional intelligence, conscious intention, and grace, all vital for cultivating bonds that are as resilient as they are nurturing. This article dives into how these principles reshape not just our relationships, but our relationship with ourselves. 1. Gentle Communication: The Strength in Softness "A soft-spoken man will always be top tier." This sentiment challenges the common misconception that volume equals value. In a world where shouting is often mistaken for strength, the quiet power of emotional regulation becomes a radical act. Calm communication is not passivity—it's emotional discipline. Why It Matters: De-escalation: Yelling creates defense; a calm tone invites resolution. Deeper Listening: True communication begins with silence and attention. Trust & Safety: A consistently calm presence becomes emotionally safe space, especially in moments of storm. Practice This: Pause before responding. Breathe. Ask: “Is this response healing or harming?” Use compassionate language—“I feel…” rather than “You always…”
By Medical Doctor 💊🏥2 years ago in Motivation