book review
Book reviews for the self-help enthusiast to help you conquer obstacles and achieve goals.
Best Self-Help Books for Depression and Anxiety to Read Right Now
Depression and anxiety can be crippling. Anyone who suffers from either or both of these mental health disorders needs all the help they can get, whether it comes from friends, loved ones, professionals, or books. Of course, there is no replacement for in-person psychotherapy, but having a self-help book on your nightstand can help you in those moments when your therapist can't be there. The best self-help books for depression and anxiety are additional tools you can use every day to help you manage mental illness.
By Glen Ryan6 years ago in Motivation
The Best Self-Help Books for Men to Read Right Now
Everyone needs a little boost of motivation and productivity in life—even men. There are times in life when a man suddenly becomes discouraged to go further in a career, relationship, and life overall. And this can occur from a few incidences or one major situation that completely halted him from having the energy to keep going. Everyone needs that push to continue, and some men definitely need to hear it.
By George Nekilan6 years ago in Motivation
Best Self Help Books for Women to Read
Self help is one of the very few book genres that tends to be stigmatized or even disregarded, despite it being an overall positive topic. The truth is that much of the disdain self help books get as a genre is due to the sheer number of books that sound helpful and uplifting, but only really deliver a light "feel good" rush that doesn't really help you do much of anything concrete.
By Ossiana Tepfenhart7 years ago in Motivation
Most Motivational Books of All Time
If you've never done it before, buying a self-help book can feel really strange or even embarrassing. But hey, there's nothing wrong with seeking guidance! Some of the most motivational books of all time give straightforward advice, while others come from more unexpected places.
By Dr. Ethan Levi7 years ago in Motivation