advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
Beyond Limits: Discovering the Power of Motivation
Motivation is the fuel that drives us beyond our limits, propelling us to achieve the extraordinary, break barriers, and reach new heights. It's a force that resides within all of us, waiting to be harnessed and directed towards our most audacious dreams. In this exploration of motivation, we'll delve into the transformative power it holds, uncover strategies to ignite and sustain it, and glimpse the remarkable stories of individuals who've pushed beyond their boundaries to achieve greatness.
Axay PatelPublished 7 months ago in MotivationThe Burden of Asking for Help
Asking for help can sometimes feel like a heavy burden, especially when it involves someone we care deeply for. Heck, I often feel like that. And I have to admit, it's annoying sometimes. This is why it's important to recognize that this feeling is common and can stem from various factors.
Lady Lavinia DasaniPublished 7 months ago in MotivationTop 10 to Diet Foods
hi guys welcome back to the channel it's jacob alva and today when i'm trying to get lean or when i'm cutting so right now [Applause] bodybuilders in the happening of the diet alike for a hundred grams of chicken breast it has 21 grams of protein and three grams of fat magenta protein source it's one of the best protein sources out there kasinga and fat if you get other meat sources such as red meat or let's say other pork fat content compared to chicken breasts that's why a lot of people rely on chicken breasts philippines are either zapalenki or groceries you can find it everywhere and one tip is that you should put mimo it's also very very fitting one of my favorites rice napa basic so important on carbs to fuel your workouts your lifts your training rice case you can buy it everywhere palenque or grocery tapos is the philippines with rice first and foremost it's very very nutritious vitamins and minerals it will make a difference you can eat i'm can do now why is it my favorite very easy to find about every grocery store it's very convenient for them i prefer in spring water or in water because the ones in oil [Music] everything in moderation too much sodium will be bad for you so i'm kamote or sweet and it's a great energy source so it's all protein so sometimes inagawajo i have one yolk tapos most of the eggs egg whites or more honey liquid egg whites it's a good protein source whites salt pepper things like that eggs you can mix it with milk mix it with water add [Music] you can find it almost everywhere grocery stores convenience stores may oats so you have to watch out for that let's say i'm pineapple or like watermelon calories none compared to a banana so you have to keep note of that but these are very nutritious so i recommend that everyone incorporates it and it can help you get clean usually fruits blend us going shake pancakes things like that by the way away so mohammed and queer didn't go in with fruits bread favorite ko yuma wheat bread whole wheat bread actually gardenia so when you have a lot of fiber when you have more fiber so i'm favorite koyun gardenia whole wheat raisin bread raisin loaf chaha melon home wraps whole wheat in mexico with tuna and things like that and it's very good for energy but when your calories get lower must prioritize volume other filling sources such as ingredients whey protein or protein powder or whey isolate or whatever protein protein shake protein powder sobran convenient protein intake another 25 grams then you can just drink a shake depends on your budget if you look at whey protein for the amount of protein that you get per scoop saving a bio meal per tub value for manisha especially let's say 180 to 200 grams of protein you can mix it with a lot of things let's say for the pancakes oats or with milk lamb or simply just drink it plain and simple making the rinse away when you're cutting is that it adds variety or it can curb your sweet craving a how you shredding like a craving something sweet it's either i have a zero halal soda or i mix whey with milk or blended or shake or some oats ethylene flavor it's very good very good you mix abilities so even if you mix it with food let's say oats pancakes blend and it'll help you with your diet so you guys young top 10 food na in incorporated so i hope if you did please like the video share the video comment subscribe and see you in the next
Zizo TootPublished 7 months ago in MotivationUnexplained Sadness
Once upon a time in a quaint little town nestled between rolling hills, there lived a girl named Emily. She was known for her radiant smile and boundless enthusiasm. But one day, a cloud of unexplained sadness seemed to settle over her.
Popoola Kofoworola ElizabethPublished 7 months ago in MotivationA Celebration of Teachers: Nurturers of Knowledge and Architects of Dreams
Teachers are the master weavers in the elaborate tapestry of education, meticulously weaving the threads that make up our civilization. Every year, on the unique occasion of Teachers' Day, we pause to recognize these unsung heroes who devote their lives to forming the minds and shaping the destinies of the next generation. The celebration of Teachers' Day honors the enormous influence educators have on people and, as a result, on society as a whole. Teachers' Day is more than just a day on the calendar.
Nabila NazirPublished 7 months ago in MotivationSaved By The Birds
“I am not giving you any more money,” Lance said to his thirty-one-year-old son as he entered his office. “Good afternoon Dad?” Jayson said casually walking to the brown Chesterfield sofa to the right near the window.
Annelise LordsPublished 7 months ago in MotivationHow Peer Pressure Turns Minds into Green-Sky Believers!
Picture yourself in a dimly lit room, surrounded by a group of strangers. The air is thick with anticipation as you're handed a card with a simple question. "What color is the sky?" Seems like a no-brainer, right?
Yusuf AlamPublished 7 months ago in MotivationI’m All Out of F*ck’s
The article that inspired mine is by Vocal creator Dana Crandell who recently placed a very well deserved Top Story for his comical and satirical essay entitled “Are We Out of F*ck’s Yet?” and has all of Vocal talking about it! I’m already noticing references in other people’s articles 😁
Kayleigh Fraser ✨Published 7 months ago in MotivationKnots and Chaos: The Great Morning Hair Showdown
Exam week a true terror for students, is what I was experiencing now. The world outside became a distant spectacle. The feeling of revising everything on last day regardless of how many times before I have revised, held strong. The unnecessary stress that I was putting on myself both consciously and knowingly was starting to make my neck hurt and brain ready to explode. Thinking of a 5 minute break I headed to the kitchen for a glass of warm milk.
StaringalePublished 7 months ago in MotivationScars of Resilience
The scar on my leg tells a story, one that's etched into my skin like a permanent chapter of my life, a vivid reminder of a warm summer day from my childhood. It all began with an insatiable thirst for adventure that I couldn't quench, even at a young age.
Aaric NilanPublished 7 months ago in Motivation5 Ways To Stop Overthinking
Your thoughts are a million a day, but you never even notice them. You just believe them. We swim through our thoughts as if they're water that we don't even see. Sometimes we notice our thoughts, right. Sometimes we notice thoughts that we don't like and then we don't know what to do with them. Sometimes you fight them or you struggle against them, but it doesn't always feel any better.
Widel KimPublished 7 months ago in MotivationUnlocking the Power of Manifestation: Methods and Techniques
Manifestation is a concept that has gained popularity in recent years, particularly in the realms of self-help, personal development, and spirituality. It's the idea that you can bring your desires and goals into reality through focused intention, belief, and action. In this article, we'll explore what manifestation is, the methods behind it, and the techniques you can use to harness its potential.
eBook BasketPublished 7 months ago in Motivation