advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
The Perfectionism
THE ACHIEVEMENT ADDICTION NOBODY DIAGNOSES š Perfectionism is the only addiction that society not only fails to recognize as pathological but actively celebrates and rewards, praising the relentless self-drive that produces extraordinary external results while systematically destroying the internal wellbeing of the person producing them, and the perfectionist who works sixteen-hour days, who accepts nothing less than excellence from themselves and everyone around them, who maintains impossibly high standards for their appearance, their home, their children, their work, and every other dimension of their life, is not demonstrating admirable discipline but rather expressing a psychological condition that research links to depression, anxiety, eating disorders, chronic stress, cardiovascular disease, and suicide at rates that should cause the same alarm that substance addiction produces but that does not because the outputs of perfectionism, achievement, productivity, immaculate presentation, are valued by a culture that measures worth through performance rather than through wellbeing šš°
By The Curious Writer6 months ago in Motivation
Small Steps, Big Wins
I didnāt know how to live, and despite my best efforts I didnāt know how to die. The daily drinking, the trips for prescription pills, and my declining health were visible for all to see. While starting the journey of recovery is a life-altering decision, itās accomplished one small step at a time.
By Susan Eileen 6 months ago in Motivation
Can Trauma Be Inherited? ā Or Is It Invisible?
Look at the hibiscus above. The flower is still attached to the stem, tree, and its root, but is rotting. Everything else around it seems to be fine. I can see this trauma and where itās coming from. Did this plant inherit its trauma?
By Annelise Lords 6 months ago in Motivation
What is love?
In order to find love one must find God. In order to learn love one must get to know God because he is love. Once you know God and his ways God will teach you about love. And how to love and receive love. Love is not complicated the world confuse us with lust because it is all we know from birth.The only way to find love is when we discover God.
By Miss Bey6 months ago in Motivation
The 100 Rejection Challenge šŖ
DAY ONE: THE MOST TERRIFYING WORD IN THE ENGLISH LANGUAGE š° The challenge began on a Monday morning in January when I walked into a Krispy Kreme and asked if they would make me a donut in the shape of the Olympic rings, and the employee stared at me for approximately three seconds before saying no with the particular expression reserved for customers whose requests suggest either creativity or mental illness and she was not sure which, and I thanked her and walked out and drove to my car where I sat for ten minutes with my heart pounding and my face burning from the specific shame of having been rejected for an absurd request that I had made deliberately as the first step in a hundred-day challenge to get rejected at least once every day for one hundred consecutive days, a challenge I had designed to systematically desensitize myself to the fear of rejection that had been controlling every significant decision of my life since childhood š©
By The Curious Writer6 months ago in Motivation
From Zero to $1,000/Month
Let me ask you something. Have you ever thought about freelancing, only to get stuck at the very first step? You're not alone. Every single day, thousands of people create Upwork or Fiverr accounts, build a profile, and then... nothing. No messages. No clients. No money. And then they quit. But here's the truth nobody tells you: Freelancing isn't about being the most talented person in the room. It's about being the most visible. I learned this the hard way. When I started, I had zero portfolio, zero connections, and zero clue what I was doing. But within six months, I was making a consistent $1,000 per month working from my laptop. Today, I'm going to share the exact blueprint that got me there. No fluff. No "get rich quick" nonsense. Just real, actionable steps. --- Why Most People Fail at Freelancing (It's Not Your Skills) Here's the biggest myth about freelancing: "You need to be an expert first." Wrong. Most clients don't need a world-class expert. They need someone who can solve a small, specific problem. Right now. At a fair price. I started with exactly one skill: writing simple product descriptions for online stores. That's it. No SEO mastery. No copywriting certifications. Just the ability to describe a product in 50 words. And guess what? People paid me for it. The real reason beginners fail is paralysis by perfection. They wait until their portfolio looks "good enough." They wait until they finish that one more course. They wait and wait and wait. Meanwhile, someone less talented but braver takes their clients. Stop waiting. Start ugly. --- The 3-Step Framework to Find High-Paying Clients Forget Fiverr. Forget Upwork (for now). Those platforms are crowded with people willing to work for $5. Instead, use this three-step system: Step 1: Pick one small service. Don't say "I do everything." Say "I write email newsletters for small bakeries." Or "I edit YouTube videos for fitness coaches." The more specific, the better. Step 2: Find 20 potential clients on LinkedIn or Instagram. Search for small business owners in your chosen niche. Follow them. Engage with their posts. Step 3: Send a value-first DM. Here's a script that works: "Hey [Name], I love your [specific post/product]. I noticed you might save time if someone handled [your service]. No pressure at all ā just wanted to offer. Here's a quick sample: [link]. Open to chatting?" No hard sell. Just value. This alone got me my first three clients. --- How to Price Yourself So You Never Feel Underpaid Here's where most freelancers mess up. They charge $10 for something that takes two hours. Then they feel resentful. Then they quit. Here's a better way: Start with a low price for ONE month only. Tell your first client: "I'll do this for $50 for the first month. After that, we can raise it to $150 if you're happy." This does two things. First, it removes their fear of risk. Second, it gives you a clear path to higher rates without feeling greedy. After three months of happy clients, raise your prices again. And again. I went from $50 per project to $500 per project in eight months. Not because I became eight times better. Because I had proof that I delivered results. --- The #1 Mistake That Keeps Freelancers Broke Here it is: Chasing every client. Beginners say yes to everyone. Low budgets. Unclear expectations. Rude messages. They take it all because they're afraid to say no. And then they burn out. The freelancers who actually make money are picky. They have a minimum rate. They walk away from red flags. They know that one good client at $500 is better than five bad clients at $100 each. So here's your permission slip: Say no to cheap clients. Your time is worth more. --- Your First $1,000: A Realistic Timeline Let me give you a real timeline, not a fantasy: Ā· Week 1-2: Pick your niche. Create a simple portfolio (three samples you made up). Ā· Week 3-4: Reach out to 20 people using the DM script above. Ā· Week 5-6: Land your first client (aim for $50-$100). Ā· Month 2: Deliver great work. Ask for a testimonial. Ā· Month 3: Raise your prices. Find two more clients. Ā· Month 4-6: You now have 3-4 regular clients at $200-$300 each. That's $800-$1,200 per month. No magic. No luck. Just consistency. --- Your Next Step Here's what I want you to do today: Open a notes app. Write down ONE small service you can offer. Then find five people on Instagram or LinkedIn who might need it. Don't overthink. Don't wait for perfect. Just start. Because the only freelancer who never fails is the one who never quits. --- Did you find this helpful? š Drop a comment with the one thing holding you back from freelancing. I read every single one.
By Tawseef Aziz6 months ago in Motivation
