advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
VERY SUCCESSFUL PEOPLE
Great! Here's an **expanded and more detailed version** of your summary of *"The 7 Habits of Highly Effective People"* by Stephen R. Covey. It's still clear and digestible but includes **richer insights and examples** under each habit for depth and engagement:
By mukesh jaiswar2 years ago in Motivation
What If National Borders Were Decided by Rivers, Not Politics?
Introduction: The River as a Border, and as a Bridge Imagine if the globe were redrawn not by conquest, colonization, or treaties, but by the patient and persistent path of rivers. The Danube, the Amazon, the Nile, the Ganges—not just as lifelines of civilizations, but as the actual lines that define them. What kind of world would we live in if the boundaries between countries were based on the natural contours of rivers rather than the artificial strokes of political pens?
By MD.ATIKUR RAHAMAN2 years ago in Motivation
The Lazy Genius Guide to Doing Hard Things Without Crying. AI-Generated.
Let’s face it: hard things suck. Whether it’s waking up before sunrise, cleaning your inbox, breaking up with your phone addiction, or finally doing that thing you’ve postponed for 3 years—it’s all exhausting. But what if you could get through life’s challenges without becoming a sobbing burrito of despair? Welcome to the Lazy Genius Guide to Doing Hard Things Without Crying.
By Pure Crown2 years ago in Motivation
7 Daily Habits of Highly Successful People That Can Radically Change Your Life
The following are the "7 Daily Habits of Highly Successful People That Can Radically Change Your Life." Success is a mindset supported by action, not a mystery. Although everyone has their own unique definition of success, there is one universal truth: highly successful people build their lives around consistent, deliberate habits. These aren’t grand or complex routines, but rather small daily decisions that compound over time to create massive results.
By AlaTrend2 years ago in Motivation
The Procrastination Trap: Why You Can’t Get Things Done (And How to Finally Start)
You know the feeling. You have something important to do — a project, a workout, a phone call — and yet, you keep putting it off. You tell yourself you’ll start “in five minutes.” Then it becomes an hour. Then a day. Then a week. And the worst part? You feel guilty the entire time you’re not doing it. That’s procrastination. And it’s one of the most common, misunderstood traps we fall into — especially in today’s distracted, fast-paced world. Let’s break down why it happens — and how to finally beat it. --- Why We Procrastinate (It’s Not Just Laziness) Most people think procrastination means you're lazy or unmotivated. That’s false. Procrastination is often a **coping mechanism** for emotional discomfort. We avoid tasks that trigger: - Fear of failure - Perfectionism - Self-doubt - Boredom - Overwhelm It’s not the task you’re avoiding — it’s how the task makes you feel. Writing an email to a client might stir up fear. Starting your business might activate self-doubt. Going to the gym might remind you of your insecurities. So your brain chooses the easier option: delay. It’s emotional self-protection… that ends up doing more harm than good. --- The Hidden Cost of Procrastination When you procrastinate, you’re not just losing time. You’re draining: - Mental energy - Motivation - Confidence - Trust in yourself It creates a loop: You delay the task. You feel guilty. You start avoiding it more. Eventually, even the *idea* of starting feels painful. You check your phone for a dopamine hit. Watch a video. Scroll social media. But even in “relaxation,” you’re anxious. The longer you wait, the heavier it becomes. And what started as a simple task becomes a mental mountain. --- Step 1: Make the Task Stupidly Small One reason we procrastinate is because the task feels overwhelming. “Write a book.” “Lose weight.” “Launch a brand.” That’s too big for your brain to handle at once. Instead, shrink the task until it’s laughably small. If your goal is to write, start with: - Open the laptop - Write one sentence - Set a timer for 3 minutes If your goal is to work out, start with: - Put on workout clothes - Do 5 jumping jacks - Walk around the block Start tiny. Progress grows from momentum, not pressure. --- Step 2: Timebox It With a Countdown The hardest part isn’t doing the work — it’s starting. So use a trick called **timeboxing**. Set a timer for 10, 15, or 25 minutes (Pomodoro technique). Tell yourself: “I only have to do this for X minutes, and then I can stop.” The countdown reduces the fear of the unknown. Often, once you begin, you’ll want to keep going — because action reduces anxiety. --- Step 3: Progress > Perfection Perfectionism is one of procrastination’s best friends. You wait for the “perfect time” or the “perfect mood” or the “perfect plan” — and it never comes. Here’s the truth: **Perfect doesn’t exist. Done does.** Instead of trying to write the perfect blog post, focus on writing a *rough draft*. Instead of planning the perfect workout, just *move*. Instead of having the perfect idea, *test something messy.* Messy starts lead to meaningful growth. --- Step 4: Control Your Environment Your environment can either support your goals or sabotage them. If your phone is buzzing with notifications every two minutes — good luck focusing. If you’re sitting in a cluttered space — your brain feels overwhelmed before you even start. So try this: - Put your phone in another room - Use apps like Cold Turkey, Freedom, or Forest - Create a clean, focused workspace - Work with ambient music or silence, whatever suits you Make the easy thing *starting*, not escaping. --- Step 5: Use “Future You” as Motivation Your brain loves short-term comfort and hates long-term pain. But when procrastination becomes a habit, you rob your future self of peace. Ask yourself: - “What will Future Me thank me for doing right now?” - “What would it feel like to have this DONE instead of hanging over me?” Shift your focus from pain to relief — and you’ll start more than you delay. --- Final Thoughts: You’re Not Lazy — You’re Human Procrastination doesn’t mean you’re broken or weak. It means your brain is protecting you from discomfort. But growth lives in discomfort. Clarity lives on the other side of resistance. You don’t need to be perfectly motivated. You don’t need to wait for the right time. You just need to take one small step — right now. Because once you start, you activate the identity of someone who takes action. And that’s the most powerful belief of all: “I can do hard things — even when I don’t feel like it.” ---
By SHADOW-WRITES2 years ago in Motivation
Wise Words from Musicians
1. Be True to Yourself “Wanting to be someone else is a waste of the person you are.” – Kurt Cobain Explanation: This quote addresses a deeply human struggle: the desire to fit in or live up to someone else’s expectations. Kurt Cobain, who himself wrestled with fame, alienation, and identity, points out that constantly comparing yourself to others or trying to mimic their success only distances you from your own path. Each person has their own strengths, flaws, voice, and story. Trying to be someone else erases the potential of who you already are. Instead of measuring yourself against others, this quote calls for radical self-acceptance and the courage to develop your own identity, even when it's misunderstood or unrefined.
By Fred Bradford2 years ago in Motivation
Non-Judgmental
Non-Judgmental Approach Being non-judgmental means approaching people, situations, and experiences with an open, accepting, and empathetic mindset, without forming opinions or making negative evaluations. It’s about offering understanding and compassion rather than criticism or condemnation. This quality is especially important in personal relationships, professional environments, and broader societal interactions because it fosters an atmosphere of trust and acceptance.
By Oluwatosin Adesoba2 years ago in Motivation
Openness To New Ideas
Openness to New Ideas Openness to new ideas is a valuable trait that can lead to growth, innovation, and personal development. It refers to the willingness to entertain, consider, and explore novel thoughts, concepts, and perspectives that differ from one’s own beliefs or established ways of thinking.
By Oluwatosin Adesoba2 years ago in Motivation
Adopt A "Beginner's Mind"
Adopt A "Beginner's Mind" Adopting a "Beginner's Mind" is a concept that comes from Zen Buddhism, specifically the idea of "Shoshin" (初心), which translates to "beginner's mind." This mindset encourages approaching life and learning with openness, eagerness, and a lack of preconceptions, just like a beginner starting something for the first time.
By Oluwatosin Adesoba2 years ago in Motivation
The Importance Of Focusing on The Present
The Importance of Focusing on the Present Breaking the Cycle of Overthinking Many of us are habitual overthinkers, constantly reflecting on past events or worrying about what lies ahead. This cycle of overthinking can be exhausting and paralyzing. When we focus on the present, we break free from this mental loop. Instead of letting our thoughts drift into the past or future, we direct them to the here and now. This can be a liberating experience because the present moment is the only thing we can truly control.
By Oluwatosin Adesoba2 years ago in Motivation
