advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
Life
As we all know to learn something as a child, young adult, and adult we study the subject. We have read books, listen to audio books, podcast, youtube videos, and had conversations with others. Do you know who you are? What about you?I feel that way to. Who is Cheryl? Who am I? I have podcast helping people through my personal growth journey https://cheryl918.podbean.com/. I love sharing my information, tips on how to get through some bumpy roads, and standing strong while doing it. I know I do not sharing everyone's problems, but I have had struggles where the solution could relate to someoneelse's. I myself have been ridiculed, put down over and over and over again, while facing problems I did not understand. Because of an accident I had almost fifty years ago learning has been a problem. When I was teenager and a young adult I pretended to know everything when I was more confused than anything. I pretty much walked through life with a blindfold over my eyes. When I became a mother I was the happiest I could be. I suddenly did not feel alone. Yes, being a single mother I had financial problems, and finding someone when you are a single mother was so challenging. Everyone wants to be loved. I played it cool around my son when we would go to games, and I saw the hurt in his eyes when another child's father would say, "Hey budy good game, pick them up after school and hug them." I felt so bad, because I remember how I felt when my biological father was suddenly not there anymore. I was the fortunate one, because my mother did meet a nice man who became my father. I wished I could have done the same. I also felt bad I did not have enough money to do what other families could do with their children. I had to work two jobs all my life, even going to college did not help me. I felt like I was misplaced. I would often ask myself, how is the rest if the world getting a head, and here I am still in the same place in the same way. Why as tears rolled down my eyes. When I turned fifty I recognized that I was not really enjoying life to its fullest. Yes, I did things, and went out. But I still did not know who I am. My goal this year is to find out who I am, and accomplish what I must accomplish, while putting forward my story. This is goes for everyone. Find out who you are. Forget about what you do everyday, what people tell you to do. Take a break, and really delve inside of you, and study you. How you ask? How do I find out who I am?Everyday take a minute or more if you can. Do a self check called the self scan. Sit quiety draw your attention to the top of your head, and keep scanning all the way down to your toes. How did that feel? Did you feel tension, were parts a little more stressed than others. Stretch them out. Do a light tapping release the stress. After a couple of weeks doing that try to sit quietly, and ask yourself, "Am I living the life I want, is there something I can do more, what is my dream, and who am I really?" This could take a while. One day or night you will wake up after doing this, and learn what you really want to be doing. Honestly, once we get focused on our careers, and family. We do forget what did we really want to do. Hey! Remember when you were a little child, and said to yourself or somone, " When I grow up this is what I want to be." Yes, that is right you knew as a little child what you wanted. As time went on that dream disappeared. Happened to me who is extremely aware in this world. Also, for anyone reading this article, and would like to learn more please reach out to me. I would love to do this personal journey with someone, or help someone. Have a blessed daybyCheryl A. Nocera A wish I may, A wish tonight, This is my wish for my life
By Cheryl A Nocera 4 years ago in Motivation
OVERCOMING PERFECTIONISM
Introduction: Perfectionism can be defined as a personality trait characterized by a person's pursuit of flawlessness and setting excessively high standards for themselves and others. Although striving for excellence can be a positive attribute, perfectionism can have negative effects on a person's well-being, such as causing anxiety, stress, and even depression. Perfectionists tend to focus on the outcome and the end goal rather than enjoying the process and appreciating the small steps taken along the way. This can lead to feelings of dissatisfaction, unfulfillment, and burnout.
By Sukriti gupta4 years ago in Motivation
From Dumbbells to Dollars: Funding Your Personal Training Business
As a personal trainer, Sabrina was used to sweating it out in the gym, but the thought of sweating over money left her feeling uneasy. That was until she had a short conversation with a colleague who introduced her to Spartan's Business Credit Builder.
By Mark R. Moore4 years ago in Motivation
Mysteries that lay beyond
CHAPTER 4, Jack explored further Atlantean civilization in Antarctica As Jack explored the holographic book which he found, he saw incredible images and videos of the lost civilization of Atlantis. He was amazed at the level of technology and knowledge that the Atlanteans possessed, and he couldn't believe that such an advanced society could have existed so long ago.
By Raven kay4 years ago in Motivation
Sports and Mental Health: The Positive Effects of Exercise on Mental Health
In recent years, there has been a growing body of research showing the positive effects of exercise on mental health. From reducing stress and anxiety to improving mood and self-esteem, exercise has been shown to have a range of benefits for mental health. In this article, we will explore the relationship between sports and mental health, the science behind the positive effects of exercise on mental health, and some practical tips for incorporating exercise into your mental health routine.
By Umut Emre ÖZER4 years ago in Motivation
Cambodian Plant Melts Fat: The Truth About "Metaboflex"
In recent years, there has been a surge in interest around the world in natural weight loss supplements that can help people shed unwanted pounds without the need for strict diets or grueling workouts. One of the latest products to enter the market is Metaboflex, a Cambodian plant-based supplement that claims to have fat-melting properties. In this article, we will take a closer look at Metaboflex and explore whether it lives up to its claims.
By Alex4 years ago in Motivation
From Helpless to Motivated
Once upon a time, there was a woman named Aisha who lived in a small village in a developing country. She had a passion for education. She was a woman with immense potential. She had a sharp mind and was an avid learner, but unfortunately, her family's financial situation did not allow her to pursue her dreams. Despite her parents' lack of support, and also her family did not know the value of education. Aisha was determined to continue her studies and make something of herself. As a result, she could not pursue her studies the way she wanted to. Her family's financial constraints further added to her misery, and she had to give up on her dreams of completing her education.
By Ayisha MA4 years ago in Motivation
Smoothie Diet: A Tasty and Healthy Method of Weight Loss
Are you trying to reduce weight in a tasty and healthy way? The smoothie diet is the only option. Smoothies are a quick and handy method to satisfy your sweet taste while including a range of fruits and vegetables in your diet. In this post, we'll examine the advantages of the smoothie diet and offer advice on how to work them into your overall weight reduction strategy.
By Aldrin4 years ago in Motivation
Making Money on the Go :
If you love to travel and want to make money while you're on the go, then pursuing online jobs can be a great option for you. With the rise of the digital economy, there are plenty of opportunities to earn money from anywhere in the world. However, it's important to be aware of the potential risks involved in pursuing online jobs, especially when you're on the road. In this article, we'll share some tips for safely pursuing online jobs while traveling.
By Killian Thiran4 years ago in Motivation
From Failure to Fortune
Michael was always an ambitious young man. He grew up in a small town with big dreams of becoming a successful entrepreneur. He had an excellent education, a supportive family, and a natural gift for business. However, despite all his efforts, Michael struggled to make his mark in the world of business.
By Johnson Jero4 years ago in Motivation
Which Websites are Mostly Used for Earn Money?
Looking for ways to earn money online? Check out these top 10 websites that can help you make money in various ways. In today's digital age, earning money online has become a popular and viable option for many people. With the rise of remote work and the gig economy, there are now more opportunities than ever to make money from the comfort of your own home. But with so many websites and platforms out there, it can be hard to know where to start. In this article, we'll explore the top 10 websites that are mostly used for earning money online.
By Smart Earn4 years ago in Motivation
